grief

Losing a family member is one of the most traumatic life events; Families must support one another to endure the five stages of grief and get through it together.

Inspiring Prize Ideas for Your Next Weight Loss Challenge
Group weight loss challenges have become increasingly popular as a motivating and enjoyable way to achieve fitness goals together. Whether you're organizing a challenge at work, with friends, or in your community, choosing the right prizes can significantly boost participation and commitment. Let's explore some creative prize ideas and essential elements of successful group weight loss challenges.
By K. B. about a year ago in Families
Can a meat-only diet cover all your nutritional needs?
A meat-based diet may provide advantages in the treatment of certain chronic illnesses, but it remains unclear whether it leads to micronutrient shortages or lessens the demand for specific nutrients. A recent research study published in Nutrients investigated the micronutrient makeup and sufficiency of four variations of a meat-based diet, compared to National Nutrient Reference Values (NRVs).
By Pedro Wilsonabout a year ago in Families
The Healthiest Beans to Eat: Top 5 Choices Backed by Nutritionists
If you’re wanting to enhance your health in 2025, adding more beans and lentils to your diet is a good decision. Packed with nutrients including 1 fiber, protein, iron, and magnesium,
By Pedro Wilsonabout a year ago in Families
5-Day Challenge: Eat Healthier, Feel Happier
Welcome to the Health Challenge: 5 Days Toward Healthy and Happier Eating! Are you ready to take control of your eating habits and go on a path toward improved health and more happiness? This week, we focus on ultra-processed foods, a big nutritional hazard in our society. Over five days, you'll do engaging exercises and activities to understand your eating habits better. Are you ready to get started? Let's get started!
By Pedro Wilsonabout a year ago in Families
Grief and acceptance
Recently, I celebrated another year around the sun and was so excited in a way ..... and wondering what 47 would bring. My heartbeats were thriving but yet I did have some trepidations about growing older (lol).
By Kia T Cooper-Erbstabout a year ago in Families
Top 10 Weight Loss Challenges to Kickstart
Getting commenced for your weight loss journey, especially while concentrated on stubborn stomach fat, can sense overwhelming. However, structured demanding situations can help spoil down your desires into attainable steps even as maintaining you encouraged. Here's a comprehensive guide to 10 powerful weight loss challenges that can help you achieve your health targets.
By K. B. about a year ago in Families
The finest diet for wellbeing and sickness prevention in 2025
Do you want to prepare Mediterranean cuisine? Start by using this method for preparing anti-meals. U.S. News & World Report, which creates an annual list of the best and least effective diets as determined by nutrition experts, has once again awarded the award-winning Mediterranean diet the best of the best trophy for 2025.
By jon bissabout a year ago in Families
Softy
Interesting how no one gets to see these beautiful sights, softy said to herself as she walks through the lonely way in a small village where she lived happily with her very old grandmother. The nine teen years old wondered as she looked at the birds humming in the colorful trees in the distance far off, she smiled as she sang along side. “Softly” grandma called repeatedly as she hurried to answere going towards the sound of grandma’s voice, she answered with a smile, I’m here mama, looking at her old granny. Come , grandma said as she walked towards her, softy looked at her grandma with a smile as she gazed into her old wrinkled face, she reached out her hands to give her a hug, even though grandma is older softy is almost taller than her.
By Dimmahabout a year ago in Families
“FROM GRANDFATHER TO FATHER: A TOXIC LEGACY!!! SUPER BULLDOG SWORE TO FIGHT SMOKING THAT DAY.”
Dear parents, I sincerely congratulate you for starting to read this article. I commend you for thinking about your children’s future and trying to protect them from the challenges they may face in life. This step is a giant, courageous leap towards raising conscious individuals. Please read this article carefully and review it again if needed. The information shared here can change your children’s lives. Let’s get started right away.
By Super Bulldogabout a year ago in Families
My Mother Will Never Love Me Unconditionally
My mother is who she is and that will never change. Those words will always be the most profound statement that will forever be etched into the scars of my trauma that came from my mother’s inability to be the mother I needed filled with her love ingrained with the presence of her comfort.
By Stephanie Reneeabout a year ago in Families
Whispers of Yesterday: When the Past Calls, Will You Answer?
The sky was an ominous shade of gray as Emma stood at the edge of the forest, her breath visible in the chilly air. The house—a dilapidated Victorian mansion—loomed before her like a ghost of a forgotten time. Emma had inherited it from an estranged aunt she barely remembered, and although she had debated selling it, something inexplicable had drawn her here.
By Sabelo Ndwandweabout a year ago in Families
No Words
I have no idea how to write this without making this about me, but here it goes... I find it hard to understand how someone could take another human's life, especially someone they once loved. How could a person destroy the life of their wife, the mother of their children, while those children are at home, expecting to see their mom again soon? That moment, when their world was forever changed—when the promise of a mother’s return was taken from them—will never leave my mind. The loss of their grandpa as well, adds to the enormity of this grief. I keep thinking about them.
By Ada Zubaabout a year ago in Families