Prevention Of High-Risk Pregnancy Through Healthy Living

A high-risk pregnancy is mostly encountered in cases where either the baby or the mother have an ongoing health problem. If you are a mother with a high-risk pregnancy, you might have questions. Will you need special prenatal care? Will your baby be OK?

Therefore, you must consult your obstetrician as soon as possible.

To answer some of your questions and help promote a healthy pregnancy, we have written this blog. Read on to know more.

High-Risk Pregnancy And Its Impact On The Mother & Foetus

A high-risk pregnancy doesn't mean that you or your baby will have survival problems, but long-term exposure to health issues and negligence on the same can be high risk.

• Health-related problems like
• Diabetes
• Blood Pressure
• Kidney disease
• Epilepsy

The issues mentioned above are specific factors for high-risk pregnancy. The need for an obstetrician at this time of pregnancy makes it easier for the mother to know the dos and don'ts during this entire process. Whether you know ahead of time that you will have a high-risk pregnancy or you simply want to diminish the chances of one, you must consult your doctor before preconception, and gain more knowledge on what steps can be taken from your end.

Common Reasons Behind High-Risk Pregnancy

Sometimes, a high-risk pregnancy is directly dependent on the current health condition of the mother. Hereditary problems like abnormal blood pressure & sugar level and advanced maternal age are the common reason for high-risk pregnancy. In other cases, a medical condition that develops during pregnancy for either you or your baby causes a pregnancy to become high risk.

Some Factors That Might Cause a High-risk Pregnancy Are:

• You are under 17 years of age
• You are carrying twins or higher-order multiples.
• You have infections such as HIV, chickenpox, Hepatitis etc.
• Consuming alcohol & smoking cigarettes can also put a pregnancy at risk.

How Will the Obstetrician Take Care of a High-risk Pregnancy Patient?

You will be provided with a proper health plan different from the patients with normal pregnancy. You will be suggested to increase your intake of protein, milk and milk products, fruits, green vegetables.

Regular prenatal consultation will be required to monitor the growth of the baby. Your obstetrician will also talk to you about your mental health ensuring nothing puts your and your baby's life at risk.

If you are experiencing regular back pain and stress, your doctor can also advise you to consult a chiropractor.

Visiting a chiropractic practitioner during pregnancy has multiple benefits.

• A chiropractor for posture helps relieve back pain in pregnant women.
• They help promote overall health.
• Chiropractic can favourably support the positioning of the baby for birth.
• A herniated disc chiropractor can gently use low force techniques to relieve the painful symptoms.

Symptoms For Identifying A High-Risk Pregnancy Patient

A high-risk pregnancy patient can be easily identified with the following symptoms:

• Often losing consciousness
• Severe vaginal bleeding
• Changes in vision, including blurred vision
• Sudden or severe swelling in the face, hands or fingers
• Decreased fetal activity
• Pain or burning with urination .

How to Avoid a High-risk Pregnancy?

Pregnancy doesn't mean complete bed rest for the mother. A high-risk pregnancy patient is advised to follow a good lifestyle, take light yoga sessions, consume healthy breakfast with less caffeine intake and regular check-ups with the doctor. But if you don’t have a high-risk pregnancy but are worried about the future, you must make some severe lifestyle changes, and live healthily.

Avoiding smoking & drinking can also decrease the chances of a high risk of pregnancy in women.

Final Thoughts

A high-risk pregnancy may have ups and downs. But you must focus on staying as mindful as possible and taking the best care of yourself.