Is Psoriasis Contagious?

Psoriasis is a skin condition that causes red patches on the body. These patches are usually itchy, scaly, and painful for the patient. This condition usually affects the skin, with common occurrences on the elbows, knees, and scalp. Although psoriasis is uncomfortable and embarrassing, it isn’t highly contagious.

The cause of psoriasis is unknown. It's believed that an overactive immune system causes the body to attack healthy skin cells. Additionally, the immune system may cause inflammation and thicken the affected area’s skin.

With psoriasis, the blood vessels don’t reach the skin's surface, which explains why many people with psoriasis experience dryness and itching in the affected areas. While there's no cure for psoriasis, you can opt for psoriasis treatment in Hyderabad to ease symptoms and improve your quality of life.

Many patients are confused about psoriasis and its treatment procedures. Most importantly, they have trouble understanding how it is transmitted. Let’s look at how psoriasis is transmitted in the next section.

How is Psoriasis Transmitted?

If you have psoriasis, your immune system isn’t functioning properly. In other words, your body has trouble fighting off infections and diseases. Psoriasis is transmitted through blood and sometimes through sexual contact or family inheritance. Some precautions to prevent its spread are listed below.

Clean your hands with anti-bacterial soaps

Avoid sharing personal items with others (such as towels and razors)

Wear gloves to avoid directly touching others' skin or clothing

Besides the precautions, it’s vital to implement the tips to cure this condition and avoid travel complications. So, let’s discuss them below.

What are the Five Tips for Healthy Travel With Psoriasis?

The idea of traveling can be daunting for those with psoriasis. You might be worried about how you'll manage your symptoms while on the road. Or you might be concerned about whether or not you'll find suitable accommodations at your destinations.

But don't let these fears stop you! Its advisable to get tips from psoriasis specialist in Hyderabad to ensure a healthy and stress-free trip while having the disorder. Here they are:

Use Some Special Stress-Reducing Tricks

One thing that can help you when you’re feeling stressed out is taking deep breaths and focusing on your breathing. It helps calm your body and mind by increasing oxygen and releasing tension in your neck, shoulders, and back muscles.

Another thing that can help relax is listening to music with an upbeat tempo, like pop, jazz, rockabilly, or swing music. Music helps promote proper blood circulation and alleviates pain caused due to immobility or joint stiffness.

Schedule Rest and Breaks

It is tough to take a break when travelling, especially if your destination is beautiful and fun. However, you must give your body some time off from the daily stressful life if you have psoriasis.

Travel stress can exacerbate psoriasis symptoms and causes further health complications. That’s why you must prioritize rest and schedule breaks throughout your trip, even if it means sleeping a little later than usual or taking frequent naps. If you're ambitious, try meditating or practicing yoga during these breaks. Also, ensure you're eating well to build up energy for all that walking!

Pack Comfortable Clothing

It’s important to carry some comfortable clothing that is easy to layer to adjust to extreme temperature changes. Your clothing should also be loose enough to allow optimum airflow. That’s why it’s better to dress in layers.

Your body temperature may fluctuate throughout the day, so be prepared for hot and cold weather by dressing in layers. Consider wearing a long-sleeved shirt under a short-sleeved shirt and remove one layer at a time when your body needs more cooling or warming.

Wear soft fabrics against your skin. The material of your clothing should be soft and smooth so it doesn't irritate sensitive skin areas during travel or outdoor activities. Besides, it should also be lightweight, so it doesn't trap heat inside; cotton is often a good choice as it absorbs moisture from sweat which keeps skin dry during exercise or other outside activities (source).

Carry Medication With You in a Backpack

When traveling to a new place, it’s essential to bring the medication prescribed by your psoriasis specialist in Hyderabad in case of an emergency. Whether you're going on vacation or visiting the in-laws, having a supply of your medication with you can ensure your flares stay under control.

Use Moisturiser

Moisturiser is one of the most efficient methods of psoriasis and keeps your skin from drying out and cracking (which usually worsens psoriasis). It also helps prevent the scales from flaking off, which can be very itchy for those with psoriasis. You should apply moisturiser as soon as you get out of a good shower.

If you are going to be outside in the sun for more than an hour, use sunscreen with an SPF of 30 or higher. It helps prevent sunburns and avoid worsening your psoriasis symptoms by exposing your skin to UV rays.

Conclusion

You can follow many things to keep your skin healthy during travel. A moisturizer with SPF can protect you from harmful UV radiation. Besides you can also take vitamin B supplements to help reduce stress. It’s essential to drink plenty of water and avoid alcohol and caffeine. And finally, keep up with your regular exercise routine—even if it means doing it in your hotel room!

Besides following these tips, consult the best psoriasis hospital before you leave on any long-term trip. They may have additional advice on how to stay healthy while travelling.