10 Daily Habits to Improve Mental Health Naturally
Small, science-backed actions that can make a big difference in your mind and mood

For years, I followed what everyone calls the “safe path”: school, college, find a job, work 9 to 5, save for the future, and repeat every day until retirement. At first, it felt fine. I had a steady paycheck, a daily routine, and a sense of security — at least, that’s what I told myself.
But deep down, I felt something was missing. My job left me exhausted at the end of each day. There was no time for family, hobbies, or even proper rest. I spent weekends dreading Mondays. The thought of living this way for decades made me wonder: Was this really living?
One evening, I came home after another long day and typed into Google: “How to earn money online.” I wasn’t looking for get-rich-quick schemes or scams. I just wanted to see if there was an honest way to use my skills outside my usual job.
Trying Everything (and Failing a Lot)
My first attempts were frustrating. I signed up for online surveys that promised easy cash but paid pennies after hours of clicking. I tried selling random things online — but I didn’t know how to market or ship anything properly.
Next, I looked into freelancing. It seemed promising, but finding clients as a beginner was harder than I expected. I didn’t have a big portfolio or any special certification. I spent more time applying for gigs than actually earning.
For a while, I thought maybe this whole “make money online” idea was just an illusion. I considered giving up and sticking with my job forever.
Discovering Writing Platforms
But then I came across something I hadn’t noticed before: platforms that pay you just for writing stories and articles. No need for your own blog, complicated website, or big following at the start. Just write about real experiences, share what you know, and get paid based on how many people read your work.
This felt different — no fake promises, no upfront investment, no tricks. Just honest writing.
I found platforms like Vocal.Media, which pays you for every read your story gets. They even allow your readers to leave you tips. Plus, they run regular writing challenges with prize money. It was exactly the opportunity I’d been searching for.
How I Got Started
My first step was simple: I picked a topic I knew something about — my own journey leaving my job. I wrote about what worked, what failed, and what I wish I’d known sooner.
At first, my stories didn’t get huge traffic. But they earned a few cents, then a few dollars. More importantly, they reached real people who left kind comments and sometimes even tipped me. That was my proof that honest writing can pay — slowly but surely.
I didn’t quit my job overnight. I balanced my writing with my day job until the extra income felt stable enough to rely on. When I finally gave my notice, it wasn’t because I wanted to run away from work. It was because I wanted to work on my own terms, for myself.
What I Learned
The biggest lesson was this: Earning online isn’t magic. It takes effort, honesty, and time. There are no shortcuts. But it’s possible — even for someone without fancy degrees or thousands of followers.
The other lesson? You don’t have to be an expert to start. Your own story is valuable. People love reading real, relatable experiences. Platforms like Vocal make it possible to share them — and get paid for your words.
Final Thoughts
Today, my days look different. I don’t dread Mondays anymore. I wake up, make coffee, and write from my favorite spot at home. I earn by sharing real stories and lessons. And I’m building something that feels like mine — not my boss’s.
If you’re stuck in a job that drains you, just know there are real ways to build income online — step by step, word by word. It won’t happen overnight, but it’s worth trying.
Your story could be your starting point, too.


Comments (1)
great work