Self-help
Trendelenburg's Sign
It occurs in people with weak or paralyzed Abductor Muscles(Gluteus Medius, Gluteus Minimus) of hip. Examination: Sign demonstrated by patient by asking him/her to stand on one limb, If pelvis drop on other side of leg which is weight bearing side for 30 seconds so it means sign is positive.
By umamanidrah2 years ago in Chapters
A Teenagers View
I am only 16 years old, yet I have questioned these exact things countless times. I have looked into the mirror, and not known who or what I really saw. You may be thinking ‘thats natural for a teenager, they are bound to question themselves because that is the process of finding yourself’ and maybe your right. Maybe this was me finding out what made me, me. Or maybe this was a young girl questioning every aspect of her human soul. Finding every flaw, every problem and destroying any hope she had or would ever have for humanity and for the world.
By Izzy Kittie 2 years ago in Chapters
The Unpredictable Battle
The Unpredictable Battle: Fighting Against Yourself The most challenging battle we face in life is often the one within ourselves. It's a battle against our doubts, fears, and insecurities. It's a battle against our tendency to procrastinate, give up, or settle for less than we deserve.
By Misa Febriani2 years ago in Chapters
Never eat apples 🍎 like this! Causes cancer and memory loss! Solution!
Did you know that eating certain foods with apples can affect your health, including risks like cancer and dementia? Apples, known as a miracle fruit, contain components like quercetin and flavonoids that protect against lung and bronchial cancers. Their rich pectin fiber aids digestion and reduces the risk of colorectal cancer.
By Iyokho Osaretin2 years ago in Chapters
Benefits Of Apple Cider Vinegar!
Apple cider vinegar (ACV) has been a staple in kitchens and medicine cabinets for centuries, valued for its tangy flavor and numerous health benefits. In this video, we'll explore what makes this fermented apple juice so special and dive into its various benefits, from aiding digestion and regulating blood sugar to supporting weight management, skin, and hair health. Whether you're an ACV enthusiast or new to its potential, you'll discover practical ways to incorporate it into your daily routine. Join us as we delve into the science and testimonials behind this versatile elixir and learn how it can enhance your overall well-being.
By Iyokho Osaretin2 years ago in Chapters
HEALTHY Creamy Tuna Pasta Salad | Seriously GOOD 20 Minute Recipe
Today, we're going to prepare a simple yet delicious recipe: creamy tuna pasta salad. This dish combines fantastic textures and flavors without any complex techniques or special equipment, and it's ready in under 30 minutes. It's versatile too—perfect served chilled or at room temperature, making it ideal for any time of year.
By Iyokho Osaretin2 years ago in Chapters
What if We Accidentally Eat Plastic? | How Microplastics Affect your Health?
Attention, pet owners: be mindful of your curious little feline to ensure they avoid accidentally ingesting plastic caps. Let me elaborate by addressing a concerning scenario: what happens if we inadvertently swallow plastic?
By Iyokho Osaretin2 years ago in Chapters
How to cook a perfect steak
How to Cook a Perfect Steak: Cooking a perfect steak is an art that combines the right cut of meat, precise cooking techniques, and a bit of culinary intuition. Whether you prefer your steak rare, medium, or well-done, following these steps will help you achieve the perfect steak every time.
By Prince Onyekachi2 years ago in Chapters
That's you
We don't fully know what's going on, whether it's about our family life, the problems happening around us, or something that's going viral that everyone's talking about right now. Not everything can be known, not everything is talked about truthfully, what we need to do is identify ourselves, how much it affects us, don't let unimportant things to us affect our lives because of our own misidentification. We are the ones who know ourselves best, about our thoughts, about our abilities, about what we do, others may judge but whether that judgment is accurate is something we can determine. The first thing we must realize is how much do we know ourselves? Because even dinosaurs can become extinct not because they are unable to adapt to the times but because we fail to know themselves so they are unable to adapt to the circumstances, so don't let us fail to recognize ourselves.
By Misa Febriani2 years ago in Chapters
Food Labels That Sound Healthy But Are Not
Today, let's discuss food and diet labels that may appear healthy but are often misleading. Back in the 80s and 90s, the definition of "eating healthy" was simpler—less junk food and balanced meals. Nowadays, perceptions vary widely. Many believe terms like organic, non-GMO, vegan, gluten-free, or keto automatically mean healthier choices. However, these labels can be deceptive.
By Iyokho Osaretin2 years ago in Chapters
