Health
Healthy Foods
Healthy Foods are those that provide essential nutrients to support overall health and well-being. They are rich in vitamins, minerals, fiber, and healthy fats, and they help maintain a balanced diet and reduce the risk of chronic diseases. Here are some examples:
By Tayyaba Khan12 months ago in Chapters
The Keto Diet
The Keto diet (short for "ketogenic diet") is a high-fat, moderate-protein, low-carbohydrate eating plan designed to promote a metabolic state called ketosis. When you're in ketosis, your body shifts from using carbohydrates for energy to burning fat, which can help with weight loss and improve energy levels.
By Tayyaba Khan12 months ago in Chapters
The Appointment Room
For Part One of this short story, please see The Appointment Room - Memoirs of a Mumbler. Helena followed Shelly to the center of the small room, where the examining table was prepared for her. She pulled herself to sitting position on it and waited for the usual investigation to find an accommodating vein for the IV.
By Marie McGrath12 months ago in Chapters
How to Slow Down Aging Naturally
Ageing is a natural process, but did you know there are specific phases when our body ages more rapidly? Understanding these phases and making small yet effective lifestyle changes can help slow down ageing and keep you feeling youthful. Let's dive into how our body functions and what we can do to maintain our health for years to come.
By Muhammad Ashfaq Bhatti12 months ago in Chapters
I Got Hit in the Kidney by a Four Wheel Drive when I was Eighteen
When I was eighteen I spent most weekends on a beautiful Island in Queensland, Australia. The only way to get there was by water taxi and barge so it was relatively unaffected by tourism. This island was still quite wild in the eighties, and so were its free-spirited people.
By Bathtub Narratives12 months ago in Chapters
The Ultimate Guide to Selecting the Best Gynecologist in Jaipur for Pregnancy Care
One of the most important decisions a woman makes during her pregnancy journey is choosing the right gynecologist. A gynecologist's expertise and care can significantly impact the mother's and baby's health and well-being. This guide will help you navigate the process of making the right choice if you are looking for the best gynecologist in Jaipur. From expertise and facilities to personalized care, we'll explore all the factors that make a gynecologist stand out in Jaipur's healthcare landscape.
By Jaipurdoorbeen12 months ago in Chapters
The Curious Tale of Linda's Heartbeat
Linda was a healthy, energetic 32-year-old woman with no major health issues. She worked as a graphic designer, spending long hours at her desk, but she kept fit with yoga and cycling. One sunny autumn morning, she went for a run through the park. She was halfway through when something strange happened: she felt a sudden, sharp thud in her chest, followed by a fluttering sensation, almost as if her heart had skipped a beat. At first, she brushed it off as nothing, but the sensation returned several more times that week.
By Sidra Asad12 months ago in Chapters










