Sidra Asad
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Pros and Cons of Retinol
The Truth About Retinol: Its Benefits, Adverse effects and What you need to know: Retinol is a powerful ally in your skincare regimen which has become a current buzz over the past few decades. As it is extracted from Vitamin A, miracle ingredient for flawless and smooth skin, it reduces wrinkles, evens out the complexion and promotes elasticity of the skin. But before diving in, its crucial to consider both its benefits and potential downsides. So what if you could get a youthful skin but had to deal with some facial flushing and skin irritation? Let's explore its pros and cons to help determine whether it suits you.
By Sidra Asad12 months ago in Journal
The Curious Tale of Linda's Heartbeat
Linda was a healthy, energetic 32-year-old woman with no major health issues. She worked as a graphic designer, spending long hours at her desk, but she kept fit with yoga and cycling. One sunny autumn morning, she went for a run through the park. She was halfway through when something strange happened: she felt a sudden, sharp thud in her chest, followed by a fluttering sensation, almost as if her heart had skipped a beat. At first, she brushed it off as nothing, but the sensation returned several more times that week.
By Sidra Asad12 months ago in Chapters
