Food

igh-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette
This White Bean Salad with Feta & Lemon-Garlic Vinaigrette is the ultimate no-cook, protein-packed dish that comes together in a flash. Think of it as your go-to recipe for lunch or dinner when you want something light and simple. The white beans offer plant-based protein and fiber to keep you feeling full and satisfied, while creamy feta cheese provides calcium to support bone health. And for something a little unexpected, we added a handful of toasted walnuts, giving the salad a satisfying crunch you didn't know you needed. This salad brings the flavor without any of the fuss. Ready to try it yourself? Read on for our best tips and tricks for making this salad perfectly every time.
By Kajal Devi8 months ago in Chapters
The #1 High-Protein Snack You Should Be Making
This Everything Bagel Cottage Cheese Snack Jar is just like your favorite bagel, but with a high-protein twist! It starts with a base of protein-packed cottage cheese flavored with everything bagel seasoning. Then come the layers of crunchy bell peppers and crispy roasted chickpeas. The chickpeas bring not only crunch, but also a boost of plant-based protein and fiber to help keep your gut happy and healthy. And the best part? It takes only 10 minutes to make and the jar is easy to grab and go on your way out the door. Ready to try it for yourself? Read on for our best tips and tricks for making this snack jar part of your regular rotation.
By Kajal Devi8 months ago in Chapters
High-Protein Energy Bars Are the Perfect Snack
Say hello to your new favorite snack: High-Protein Energy Bars! Bursting with tahini, oats, apricots and figs, these bars are more than just a snack—they’re the perfect way to fuel your day. Hemp seeds offer plant-powered protein, while oats add fiber for gut health. These bars are seriously delicious, and will keep in the fridge for convenient snacks all week long. Keep reading for our tips to make these bars turn out perfectly every time.
By Kajal Devi8 months ago in Chapters
When the Moon Learned to Cry. Content Warning. AI-Generated.
ChatGPT said: When the Moon Learned to Cry In the quiet village of Aeloria, nestled between the dark forests and the shimmering lake, there lived an old woman named Maelis. She was known for her wisdom and her strange connection with the moon. On every full moon night, she would climb the winding hill behind her cottage, sit beneath the great oak tree, and gaze at the moon as though it were a dear friend. The villagers spoke of her as a keeper of secrets, one who could communicate with the stars and understand the language of the sky.
By ihsandanish8 months ago in Chapters
Cucumber Vinegar Salad
Our Cucumber Vinegar Salad hits all the right flavor notes and is kid-friendly, making it the ideal side dish for summer dinners, your next potluck, or backyard barbecue. We selected red onions for their potent antioxidant power and cucumbers with thin skins and smaller seeds for their ease of consumption. Vinegar and a little sugar help us temper the onion's sharpness. Fresh dill adds brightness and big herby flavor—a must for this recipe. Keep reading for our expert tips on ingredient selection, herb substitutions and more.
By Kajal Devi8 months ago in Chapters
Ai And The Human Exprerience
What is Human-Centered AI? At its core, human-centered artificial intelligence is all about creating technology that complements and enhances human life. While AI is great at handling large amounts of data and finding patterns, it lacks the ability to understand emotions, communicate with empathy, or make moral decisions. These are qualities that humans have and use every day.
By MD Melon8 months ago in Chapters
When Hearts Collide.
Brussels was a world away from Marlowe Bay. Cobblestone streets and Gothic architecture replaced sandy paths and wooden piers. The salty tang of the sea was traded for the scent of roasted coffee and damp stone. And Ava, for the first time in her life, felt split down the middle.
By Krypton 8 months ago in Chapters
When Hearts Collide.
In Marlowe Bay, summer had its own rhythm: lazy mornings, sunny afternoons, and evenings when the air smelled of salt and hope. Ava had begun to fall into the beat of it, like a dance she hadn’t realized she was learning.
By Krypton 8 months ago in Chapters
When Hearts Collide.
Marlowe Bay awoke with a golden yawn, the sun casting shimmering ripples across the water’s surface. Gulls wheeled overhead, their cries sharp and distant. Ava watched the sunlight make patterns on the ceiling's wooden beams as she slept in Liam's bed. She had stayed the night, though they had simply talked and fallen asleep in one another’s arms. There was a calm between them now—a soft steadiness, like the tide pulling gently at the shore.
By Krypton 8 months ago in Chapters
When Hearts Collide.
The following morning brought an unusual chill to the seaside air. Mist hovered over the waves, softening the horizon. With a piping hot cup of tea in her hands, Ava stood at the railing of her porch. She watched as the fog slowly peeled away, revealing the sleepy outlines of fishing boats bobbing in the distance.
By Krypton 8 months ago in Chapters
When Hearts Collide.
The following morning, sunlight poured into the windows of Ava’s cottage, soft and golden, drying away the last trace of the storm. Tangled in sheets that had a faint scent of the sea and lavender, she slowly opened her eyes. There was a stillness to the air, the kind that only came after a night of rain—like the world had pressed a reset button.
By Krypton 8 months ago in Chapters
When Hearts Collide.
The Marlowe Bay Summer Festival was a mosaic of light and sound that filled the heart of the sleepy town with vibrant energy. Lanterns dangled above the streets, glowing like fireflies as dusk fell. Laughter and the music of a local folk band playing on a temporary wooden stage mixed with laughter from every corner. Ava observed the celebrations as they progressed from the town square's edge. She wore a casual navy dress and a loose braid over her shoulder, her sandals tapping nervously against the pavement. She wasn’t sure why she had come. Maybe it was the lemonade promise. Maybe it was the look in Liam’s eyes earlier that day. Maybe it was the part of her that was tired of running.
By Krypton 8 months ago in Chapters