how to
How Tos for the amateur beautician; tips and tricks to help you tweeze, pluck, brush, and contour your way to a glamorous look.
What is the instant remedy for high blood pressure?
Here are some effective instant remedies that can help lower high blood pressure: Deep Breathing Engaging in deep, slow breathing activates the parasympathetic nervous system, which counteracts the "fight-or-flight" response that can raise blood pressure. Breathe in slowly through your nose, hold for a few seconds, then exhale slowly through your mouth. Repeat this 5-10 times, focusing on your breathing. This can lower blood pressure within minutes.
By Himanshu Kumar2 years ago in Blush
4 should, 2 avoid when eating fruit to avoid gaining weight
Fruit is an important part of a healthy eating plan. Fruit contains many nutrients that your body needs. In fact, a healthy diet that includes fruit has been shown to reduce the risk of several chronic diseases.
By Ken Daklak2 years ago in Blush







