Zulfiker Rohman

Joined October 2024

7 stories

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Health Benefits of Beetroot: A Complete Guide
Key Takeaways Beetroot is a nutrient-dense superfood packed with essential vitamins, minerals, and antioxidants. Consuming beetroot can enhance physical performance, improve blood pressure, and support cardiovascular health.
By Zulfiker Rohmanabout a year ago in Art
Succeed in Life: Psychology Tips for Success
Key Takeaways Discover the power of a positive mindset and how to cultivate it for success Understand the role of emotional intelligence in personal and professional development
By Zulfiker Rohmanabout a year ago in 01
Exploring How Our Brain Works: A Friendly Guide
Key Takeaways Gain a comprehensive understanding of how our brain functions, from its neural networks to its cognitive abilities.
By Zulfiker Rohmanabout a year ago in 01
Surviving Suicidal Thoughts: Why Suicide! And How to Cope
Dealing with suicidal thoughts can feel overwhelming. But, with the right help and ways to cope, you can get through the hard times. This guide is for those who are struggling with suicidal thoughts or want to help someone they care about. It's packed with information and tools to tackle this serious issue with kindness, understanding, and a will to keep life going.
By Zulfiker Rohmanabout a year ago in Lifehack
Relieve Loneliness: Some Ways to Connect and Cope
Relieve Loneliness: Some Ways to Connect and Cope In today's fast world, feeling lonely is common. It might be because of the pandemic or just wanting more connections. We'll look at ways to fight loneliness and make meaningful bonds. We'll cover everything from keeping social ties to self-care, helping you feel less alone and more connected.
By Zulfiker Rohmanabout a year ago in Families
Effective Ways to Reduce Anxiety: Expert Tips
In this article, we'll look at many effective ways to reduce anxiety. We'll use advice from top mental health experts. They'll guide you through various techniques and strategies to help you find relief.
By Zulfiker Rohmanabout a year ago in Humans
Make Your Life Beautiful: Psychology's Insights
But these studies don't just focus on dealing with tough times. They also highlight the importance of connection, teamwork, and openness. They offer hope for a brighter future. Plus, they share practical tips for personal growth, kindness, and finding meaning in daily life.
By Zulfiker Rohmanabout a year ago in Education