Wilfred Kiarie
Bio
Former Health and Fitness Influencer/ Author/ Article writer.
Stories (48)
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WEIGHT LOSS CONTROL.
Losing weight is often associated with giving up your favorite foods and making drastic changes to your diet. However, this doesn't have to be the case. In fact, you can still enjoy your favorite foods while losing weight by making a few simple changes to your eating habits.
By Wilfred Kiarie3 years ago in Lifehack
MARKETING.
Mangools. How to work with Mangools tool. Mangools is a suite of SEO tools designed to help users improve their website's search engine rankings. It includes five tools: KWFinder, SERPChecker, SERPWatcher, LinkMiner, and SiteProfiler. Here's a brief overview of how each tool works:
By Wilfred Kiarie3 years ago in Education
The Tragedy in Midflight.
The sun was just beginning to rise over Nairobi as the passengers boarded the small, twin-engine plane at Wilson Airport. They were all excited for their holiday in the Maasai Mara Game Reserve, a place known for its spectacular wildlife and breathtaking scenery. The pilot and co-pilot did their final checks and preparations, and soon the plane was taxiing down the runway and lifting off into the air.
By Wilfred Kiarie3 years ago in Fiction
Learn by reading books
"Mission to Kala" is a novel set in Cameroon and was first published in 1957. It tells the story of Medza, a young man who has recently returned to his village after studying in the city. He is soon caught up in the politics and culture of his village, particularly as they relate to the arrival of a French missionary.
By Wilfred Kiarie3 years ago in Education
Learn by reading books.
"Fahrenheit 451" is a dystopian novel that depicts a future society where books are banned and "firemen" are tasked with burning any that are found. The story follows protagonist Guy Montag, a fireman who begins to question his role in society and ultimately joins a group of rebels dedicated to preserving literature and free thought.
By Wilfred Kiarie3 years ago in Education
Learn by reading books.
"Mission to Kala" by Mungo Beti and "Fahrenheit 451" by Ray Bradbury are two novels that explore the impact of external influences on society. While both novels have different settings and themes, they share some similarities in their treatment of the impact of outside forces on individual lives and society as a whole.
By Wilfred Kiarie3 years ago in Education
How to Design an Online Marketing Platform.
1. Identify your target audience and niche: Before building your platform, you need to identify your target audience and the niche you want to focus on. This will help you tailor your platform to meet the needs of your users.
By Wilfred Kiarie3 years ago in Education
PROJECT MANAGEMENT
A project is a task or a set of tasks that someone plans to complete within a certain period of time, with a specific goal in mind. It usually involves a group of people working together towards a common objective, using resources such as time, money, and materials.
By Wilfred Kiarie3 years ago in Education
Is it possible to gain or lose weight simultaneously?
Technically, it is possible to gain and lose weight simultaneously while following a ketogenic diet. Here's how it could happen: When you start a ketogenic diet, your body switches from burning glucose (sugar) for energy to burning ketones (fat) for energy. This process can cause a significant initial weight loss as your body sheds excess water weight. However, as you continue to follow the diet, you may start to gain muscle mass while losing fat mass, which can result in a stable or even slightly higher body weight.
By Wilfred Kiarie3 years ago in Education
