Wilfred Kiarie
Bio
Former Health and Fitness Influencer/ Author/ Article writer.
Stories (48)
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Overboard
The Neptune’s Grace sliced through the churning waters of the Atlantic, its sleek form barely visible against the stormy night. The yacht was a ghostly shadow against the darkened sky, its lights flickering as it rode the monstrous waves. Onboard, the tension was as thick as the fog that clung to the sea.
By Wilfred Kiarieabout a year ago in Fiction
Manage Your Blood Sugar
Keeping my blood sugar balanced is key to feeling good every day. I've learned easy ways to manage my blood sugar that really work. It's not just about avoiding sweets; it's about knowing how my body reacts to food and lifestyle choices.
By Wilfred Kiarieabout a year ago in Education
Pro – 40 Life Planning: Personal Growth and Development
Embarking on the path of personal growth and development is a transformative journey that involves intentional choices and mindful actions in various aspects of life. In this article, we explore key dimensions that play a pivotal role in shaping an individual's growth trajectory. From financial planning and career development to health, relationships, and continuous learning, each element contributes to a holistic approach to personal well-being. Join us as we delve into the interconnected facets of life, offering insights and practical considerations to guide individuals on their quest for self-discovery and improvement. Through a deliberate and balanced approach to these crucial areas, individuals can not only navigate the complexities of modern life but also cultivate a more meaningful and fulfilling existence.
By Wilfred Kiarie2 years ago in Lifehack
The Soursop Fruit .
The soursop, scientifically known as Annona muricata, is a tropical fruit native to the Caribbean, Central America, and parts of South America. It is also commonly referred to as graviola, guanabana, or custard apple. The fruit has a prickly, green exterior with soft, fibrous flesh inside. The flavor of soursop is a unique combination of sweet and tart, reminiscent of a mix of strawberry, pineapple, and citrus.
By Wilfred Kiarie2 years ago in Education
Graphic Design
The main objective of graphic design is to effectively convey information, ideas, or emotions visually. It requires a combination of artistic skills, creativity, and technical proficiency to create visually appealing and impactful designs. Graphic designers often work with clients or creative teams to understand their objectives, target audience, and brand identity in order to create designs that align with their vision.
By Wilfred Kiarie2 years ago in Education
Content Creation.
Introduction. Content creation refers to the process of generating and producing various forms of media content, such as articles, videos, images, podcasts, social media posts, and more. It involves the creation, development, and distribution of valuable and engaging material intended for a specific audience. Content creators can be individuals, businesses, or organizations, and they use different platforms and mediums to communicate their messages and ideas.
By Wilfred Kiarie3 years ago in Education
Freelance Writing
Freelance writing refers to a type of work arrangement in which individuals, known as freelance writers, offer their writing services to clients on a project-by-project basis. Instead of being employed by a specific company or organization, freelance writers work independently and are typically self-employed.
By Wilfred Kiarie3 years ago in Education
