15 Incredible Home Remedies to Lose Belly Fat
also called visceral fat. This belly fat is more than a nuisance that makes you look improper in your regular clothes. No doubt putting on weight, especially around the belly, is so easy than losing it. This visceral fat not only makes you look ugly, but it is also unhealthy. The belly fat can cause many health issues such as heart disease, diabetes, strokes, cancer, and even increases the blood pressure. Studies revealed that the tough thing about this fat is about insulin resistance, also considered as fat fertilizer in the tummy region. The abdominal fat does not reduce by only doing sit_ups or exercises. The important thing is to decrease the overproduction of the hormone insulin. For this, there is no other alternative but to make lifestyle changes and follow some home remedies to reduce this stubborn fat around the belly.
