Sulkshana Waghmare

"Understanding Vegetarianism: A Guide to the Dietary Choice"

The term "vegetarian" refers to a person who consumes plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds in their diet. This dietary choice has become increasingly popular in recent years, with more and more people choosing to adopt this way of eating for various reasons such as health, environmental, or ethical concerns.