Shanmuga Sundaram
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American Food Habits
America, the land of fast food chains and drive-throughs, has been a subject of criticism when it comes to food habits. While there are plenty of healthy food options available, the stereotypical American diet often involves high amounts of processed and fried foods, sugary beverages, and red meat. In this blog post, we'll explore American food habits, the history behind them, and their impact on health.
By Shanmuga Sundaram3 years ago in Feast
Acalypha Indica : Health Benefits
Acalypha indica, commonly known as Indian nettle or Acalypha, is a medicinal plant that has been used for centuries in traditional medicine practices across various cultures. It belongs to the family Euphorbiaceae and is native to tropical and subtropical regions of Asia, Africa, and the Americas. Acalypha indica is known for its numerous health benefits, which are attributed to its rich phytochemical composition. In this article, we will explore the health benefits of Acalypha indica in detail, backed by scientific evidence, and how it can be used for various health conditions.
By Shanmuga Sundaram3 years ago in Feast
Pork : Side Effects
Pork is one of the most commonly consumed meats worldwide. It is the meat of domestic pig (Sus scrofa domesticus) and is consumed in various forms such as ham, bacon, sausages, and pork chops. While pork is a rich source of protein, iron, and other essential nutrients, its consumption is also associated with certain side effects that people need to be aware of.
By Shanmuga Sundaram3 years ago in Feast
Alcohol : Side Effects
Alcohol: Side Effects and Statistical Information in the USA Alcohol is a widely used psychoactive substance that has been consumed by humans for thousands of years. It is the most commonly used addictive substance in the United States, with millions of people drinking alcohol on a regular basis. Although moderate alcohol consumption has been linked to some health benefits, excessive alcohol consumption can lead to various negative side effects.
By Shanmuga Sundaram3 years ago in Feast
Kelloggs CornFlakes : Side Effects
Kellogg's corn flakes is a popular breakfast cereal that is consumed by millions of people worldwide. It is a low-fat, low-sugar, and low-calorie cereal that is often marketed as a healthy breakfast option. However, many people have concerns about the potential side effects of consuming Kellogg's corn flakes. In this article, we will explore the side effects of Kellogg's corn flakes and whether it is a healthy breakfast option.
By Shanmuga Sundaram3 years ago in Feast
Guava Fruit : Health Benefits
Guava is a tropical fruit with a unique flavor and a plethora of health benefits. This small fruit is packed with nutrients and antioxidants that can help improve your overall health. In this blog post, we will explore the many health benefits of guava and provide a delicious guava smoothie recipe that you can easily make at home.
By Shanmuga Sundaram3 years ago in Feast
French Fries : Side Effects
French fries, a staple snack in American cuisine, have been enjoyed by many for generations. Their crispy exterior and soft, fluffy interior make them a popular side dish at fast-food restaurants and other eateries. However, while they may be tasty, they come with a dark side. In this blog post, we will explore the side effects of consuming French fries. From their high levels of unhealthy fats to the links between French fry consumption and chronic diseases, we will delve into the latest research and evidence surrounding French fries' potential detrimental effects on our health.
By Shanmuga Sundaram3 years ago in Feast
Ginger : Health Benefits
Ginger, a root vegetable, is a popular ingredient in cooking and has been used for medicinal purposes for centuries. Ginger contains several compounds that are responsible for its various health benefits, including gingerols, shogaols, and zingerone. These compounds have anti-inflammatory and antioxidant properties that can help prevent chronic diseases and promote overall health. In this article, we'll explore the health benefits of ginger in detail, including its use in ginger tea.
By Shanmuga Sundaram3 years ago in Feast
Infertility : Home Remedies
Infertility is a common issue that affects millions of couples worldwide. Inability to conceive after trying for a year or more can be a frustrating and stressful experience for couples who desire to have children. While some couples may seek medical treatment to improve their chances of conception, others prefer to try natural remedies first. In this blog post, we will discuss home remedies for infertility, including some vegetables that are known to enhance fertility.
By Shanmuga Sundaram3 years ago in Families
Drum Stick : Health Benefits
Drumstick, scientifically known as Moringa oleifera, is a nutrient-dense, tropical tree vegetable that is widely cultivated in Asia, Africa, and South America. The drumstick tree is often referred to as the "miracle tree" due to its various health benefits. The drumstick is a rich source of vitamins, minerals, and antioxidants, making it an excellent addition to any healthy diet. In this blog post, we will explore the many health benefits of drumsticks and provide a recipe for drumstick soup.
By Shanmuga Sundaram3 years ago in Feast
Moringa Keerai : Health Benefits
Moringa, also known as drumstick tree or horseradish tree, is a nutrient-dense plant that has been used in traditional medicine for centuries. Moringa keerai, or Moringa leaves, is a green leafy vegetable that is often consumed in India and other parts of Asia. It is known for its numerous health benefits and is considered a superfood by many.
By Shanmuga Sundaram3 years ago in Feast



