Sanket chute

Joined April 2022

27 stories

Stories (27)

Filter by community

Sort by (Optional)

7 Foods That Could Lower Your Cancer Risk
We frequently equate the advantages of healthy eating with the prevention of diseases such as diabetes, heart disease, and obesity. But did you know that some meals may also help you reduce your cancer risk?
By Sanket chute4 years ago in Lifehack
5 Reasons to Eat a Banana Right Now
1. Packed with nutrients Bananas are high in fibre and include a number of antioxidants. 1Trusted Source): One regular-sized banana (126 grammes) also boasts:
By Sanket chute4 years ago in Feast
Top 5 Mushroom Health Benefits
* What exactly are mushrooms? Mushrooms are fungi that release spores, which are comparable to pollen or seeds and allow them to spread or travel by wind. The remainder of the mushroom grows and lives in soil or wood.
By Sanket chute4 years ago in Feast
5. Sweet Potatoes Have Surprising Health Benefits
Sweet potatoes are a starchy, sweet root vegetable that is grown all over the world (1Trusted Source). They are high in vitamins, minerals, antioxidants, and fibre and come in a variety of sizes and hues, including orange, white, and purple.
By Sanket chute4 years ago in Lifehack
Watermelon advantages and risks
WatermelonWatermelon is a low-calorie summer food that is sweet and refreshing. It contains vital elements such as vitamins, minerals, and antioxidants, as well as hydration.
By Sanket chute4 years ago in Lifehack
Top 5 Egg Health Benefits
* What exactly are eggs? People have been enjoying and feeding themselves with eggs since the domestication of the chicken.
By Sanket chute4 years ago in Feast
Adidas Ultraboost Shoes: Key Features and Benefits
If you're looking for a pair of sneakers that you can wear on a daily basis, go no further than the Adidas Ultraboost shoes. This classic sneaker has everyone shouting its praises since it has something truly great about it. So, if you truly want to learn more about the Adidas Ultraboost sneakers' essential features and benefits, keep reading.
By Sanket chute4 years ago in Styled
What are the health benefits of lemons?
Lemons are abundant in vitamin C, fiber, and a variety of plant chemicals that are good to the body. Several health benefits are attributed to these minerals. Lemons, in fact, may help with heart health, weight loss, and digestion. Here are six health benefits of lemons that have been scientifically proven.
By Sanket chute4 years ago in Feast
Mangoes Have a Lot of Health Benefits
Welcome to Fresh Food Fast, your one-stop shop for innovative, easy-to-follow recipes and nutrition advice that will make eating healthy a little bit easier — and more enjoyable! Mango (Mangifera indica) is known as the "king of fruits" in various regions of the world (1Trusted Source).
By Sanket chute4 years ago in Feast
Physical activity has a number of advantages.
sleepYou already know that exercising is beneficial to your health, but do you realise how beneficial it is? Find out how exercise may enhance your life, from raising your mood to your sex life.
By Sanket chute4 years ago in Lifehack
Beetroot's Top 5 Health Benefits
*What exactly is beetroot? Beetroot is a member of the same family as chard and spinach, and both the leaves and root can be eaten; the leaves are bitter, while the root is sweet. Beets are tastiest and most tender during their peak season, which in the UK runs from June to October. While heirloom types such as white and yellow beets make for attractive dishes, red beets are the only ones that contain the cancer-fighting chemical betacyanin.
By Sanket chute4 years ago in Longevity
You Should Know About Amaranth Leaves' Health Benefits
*What exactly is amaranth? A variety of leafy greens have been suggested to us. We've been advised about their advantages several times and encouraged to incorporate them into our diet. While kale, spinach, lettuce, fenugreek, and other greens are well-known, amaranth, also known as 'chaulai,' has fallen out of favour. Amaranth resembles spinach and is primarily found in the Himalayan foothills and along the coastlines of South India. They come in a variety of colours, including gold, red, green, and purple. Many people, notably the Aztecs, used to eat amaranth seeds as a main diet. When the Amaranth seeds were discovered to have health benefits, their popularity resurged a few years ago, and they became renowned as a ssuperfood.
By Sanket chute4 years ago in Lifehack