Samuel maina
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My grandfather's advice. AI-Generated.
I used to hate my grandfather when I was a child as he constantly tried to teach me boring lessons about how to live life, distracting me from carefree games. "The world is tough for young people today," he constantly repeated, seeking to simplify other people's lives with his advice. Unfortunately, only after his death and decades later, facing the realities of a harsh world, did I understand the value of what he wrote in his diary and why he wanted to teach me. He was respected by the whole town, a sage man with a tremendous gray beard who wanted me to understand these life lessons as soon as possible.
By Samuel mainaabout a year ago in Motivation
Success simplified with life lessons
success means different things to different people for some success might be financial achievements becoming a millionaire for example for some it might mean accolades for sportsmen it may mean trophies championships or medals for some being successful might simply mean achieving a state of wellness health or happiness whatever it means to you take note of these 10 habits of all successful people they apply to any area and any meaning of success number one they set goals you've probably never met a successful person who doesn't set goals because the chances of you finding what you want without a clear target to move forward are right around zero if you don't know where you're going you will end up some place you didn't plan to be setting goals should be the number one priority for anyone seeking success define exactly what it is you want your end goal break down exactly what is required to get there many goals make sure your why your reason for doing what you must do is strong so when you hit those roadblocks when things go wrong as they always do you have the strength and purpose to keep going number two they take responsibility for their life another key attribute of all successful people is they take complete responsibility for the success and the failures in their life unlike the majority they never play the victim role if something doesn't work out they don't blame others they learn the lesson learn one more way not to do something and move on quickly your energy is always best spent in the present and planning for the future your thought process should always be how can i make this work and what can i learn from this never living in the past or making excuses as to why you aren't where you should be remember everyone suffers setbacks has the opportunity to either blame others in circumstances or to focus on moving on and creating a better future regardless of what has happened you decide what you do now number three they have great self-discipline discipline is a strong trait of all successful people and it is one that can be developed with consistent use anyone that works from home or unsupervised knows the importance of self-discipline when you are alone will you choose to go through social media watch cat videos on youtube or do something that will be beneficial for your future it is much easier to have discipline if you have clear goals and a meaningful purpose something that is much more important than meaningless distractions number four they are obsessed with self-development you can't really claim to be successful if you have given up working on yourself this doesn't mean you are never satisfied just that you know it is human nature to want to grow and learn new things be open to learn new things and develop your mind through mentors audiobooks and reading the more you learn the more you will earn financially and spiritually number five they read a lot reading is a common pastime of many highly successful people the majority these days can't sit alone for two minutes without becoming bored picking up their phone to go on social media probably to post about how bored they are successful people however are almost always happy to be alone to be alone in quiet to have the opportunity to read or listen to something that will benefit their mind and their future if you're not a reader try audiobooks you can play them in your car in the gym or while you shower and use time that might normally be wasted to gain new skills new strengths number six they manage their time well time management is essential to success unsuccessful people usually get stressed and overwhelmed when there are too many tasks on their to-do list successful people are rarely faced they prioritize the big payoff and most rewarding tasks first and leave the insignificant ones to last knowing it matters most to do the most valuable tasks first successful people plan in advance days weeks months ahead knowing clearly what needs to be done to complete their jobs and reach their goals number seven they take risks if you don't buy a ticket you can't win the raffle if you don't take big risks you can't achieve big rewards successful people know that there will be times they will need to take risks in order to get where they need to go often most people won't take those same risks for fear of failure however the greater failure to successful people would be that of regret risk going for the life you want or guarantee living with one you don't want [Music] number eight they keep going when they suffer failure and setbacks we all suffer setbacks every single person that attempts to live their dream life will suffer through failure many of them might even lose everything most quick the successful never quit they keep going knowing their greatest character is formed in adversity knowing their success story is being written in every moment and it will be especially good now they have a comeback story number nine they find a way to win successful people find a way period whatever life throws their way they deal with it dodge it smash through it whatever is required they find a way to win it's the whatever it takes mentality it's the confidence in knowing whatever happens i will give my all and leave nothing on the table i will find a way to win number 10 they do what they love if you're not doing what you love you can't really claim yourself a success spending the majority of your working hours also known as the majority of your life doing things you hate for money is not successful living it's torture to the soul if you need to suffer doing something you don't like to get to a life you love do that but do not lose sight of exactly that your ultimate purpose find your life purpose think of all the things you love to do more than anything in the world then brainstorm how you can turn those passions into profit doing what you love every day even if you were taking a pay cut it will be worth it do what you love every day and you will never work a day in your life [Music] [Music] [Music] [Music] you
By Samuel mainaabout a year ago in Motivation
Greatest motivation
focus on you people come and go if you don't control your mind someone else will sometimes the things that break your heart end up fixing your vision loneliness is the price you pay when you start to improve yourself proud you survived the days you thought you couldn't not everyone will like you that's life stop telling people everything most people don't care and some secretly want you to fail be kind but don't let people use you it is better to be hated for what you are than to be loved for something you are not don't go broke trying to impress broke people stay away from people who make you feel lonely no company is better than a Bad Company make peace with your past so it won't screw up the present don't compare your life to others you have no idea what their journey is all about never underestimate the power of stupid people no one is going to figure out your life it's your responsibility sometimes you win sometimes you learn if nobody helps you do it alone take your financial life seriously money is a defense to a lot of challenges be selfish with your time a lot of people don't deserve it what other people think of you is none of your business you can't go back and change the beginning but you can start where you are and change the ending being alone gives us an opportunity to reconnect with ourselves sometimes you need to stop seeing the good in people and start seeing what they show you don't pretend to be better than you are live life at your own pace [Music] life is too short to waste time hating anyone your deepest darkest moment may be the best thing that ever happens to you Envy is a waste of time you already have all you need if you don't ask you don't get do unto others as you would have them do unto you if you tell the truth you don't have to remember anything life isn't fair but it's still good he who is not courageous enough to take risks will accomplish Nothing in life don't trust words trust actions do yourself a favor get rich life gets easier with money not time if you can survive your own thoughts you can survive anything if they don't appreciate you they don't deserve you learn to heal without venting to everyone to avoid disappointment a CH nothing from nobody everything comes to you at the right time be patient and Trust the process failure is a bruise not a tattoo avoid gossip at all costs it's poison to your mind the root of all suffering is attachment time always exposes what you truly mean to someone stress is temporary but the lessons you learn from it can last a lifetime if someone is trying to bring you down they are already below you money isn't everything in life but it can help you solve a lot of problems no matter how smart successful and good-looking you are nobody likes arrogance humility is everything [Music] don't regret having a good heart all good things come back and multiply don't feel guilty for doing what's best for you choose your friends wisely the fastest way to become better is to surround yourself with better people be loyal or stay single that's simple expect nothing appreciate everything be grateful for the little things in your life to find inner peace do your best and Trust the process the harder you work the luckier you will get never take anything personally what others say and do is a projection of their own reality be forgiving be understanding but do not be a fool never say maybe if you want to say no when someone shows you who they are believe them the first time your self-respect has to be stronger than your feelings don't let success go to your head don't let failure go to your heart the best way to respect yourself is to discipline yourself if you are a giver remember to learn your limits because the takers don't have any don't waste your time with explanations people only hear what they want to hear except criticism but never accept disrespect never give up on something you really want it's difficult to wait but it's more difficult to regret when you are angry stay silent you have three choices in life you can watch things happen make things happen or wonder what the hell happened stay strong even when things Begin to Fall Apart stay strong you're being judged no matter what so be who you want to be you don't have to win every argument agree to disagree no regrets just lessons no worries just acceptance no expectations just gratitude life is too short the calmer you are the clearer you think the more you are interested in others the more interesting they find you to be interesting be interested if you are not falling down occasionally you are just coasting hatred is a curse that does not affect the hated it only poisons the hater release a grudge as if it was poisoned we suffer more in imagination than in reality people change Love Hurts friends leave things go wrong but remember that life goes on learn to say no without explaining yourself be a good person but don't waste your time proving it never tell your friends your plans stop putting too much trust in them don't let anyone know what you're doing until it's done if you want to be trusted be honest the only person that cares about your hopes and dreams is you the only person that is going to make them happen is you forget what hurts you but never forget what it taught you mastering others is strength mastering yourself is true power even the nicest people have their limits your direction is more important than your speed control your thoughts or your thoughts will control you don't over share privacy is power don't make a permanent decision based on temporary emotions to be the best you must be able to handle the worst as long as you are alive no obstacle is permanent you'll learn nothing from life if you think you're right all the time stay patient the best things happen unexpectedly never regret a day in your life good days give happiness bad days give experience worst days give lessons and best days give memories life is a one-time offer use it well be yourself people don't have to like you and you don't have to care free yourself from society's advice most of them have no idea of what they're doing first it hurts then it makes you stronger normalize walking some paths alone because goals are personal the family you create is more important than the family you come from life is short live it love is rare grab it anger is bad dump it fear is awful face it memories are sweet cherish them
By Samuel mainaabout a year ago in Motivation
Explained 911 mysterry
Here's the revised transcript: --- It’s Ben Sliney’s first day as National Operations Manager at the Federal Aviation Administration. "I can recall the morning of 9/11 quite clearly. It was forecast to be an absolutely brilliant day on the East Coast, which is crucial to air traffic control and the running of aircraft without delay." The perfect weather means American Airlines Flight 11 departs Boston on time. But 25 minutes after takeoff, air traffic control is alarmed to hear foreign voices in the cockpit. "The supervisor told me there was a potential hijacking in effect."
By Samuel mainaabout a year ago in Criminal
THE MYSTERY OF 911 .FULL STORY
it's ben sliny's first day as national operations manager at the federal aviation administration i can recall the morning of 9 11 quite clearly it was forecast to be an absolutely brilliant day on the east coast which is crucial to air traffic control and the running of aircraft without delay the perfect weather means american airlines flight 11 departs boston on time [Music] but 25 minutes after takeoff air traffic control is alarmed to hear foreign voices in the cockpit the supervisor told me there was a potential hijacking in effect it soon becomes clear this is no ordinary hijack when news bulletins report the north tower of the world trade center has been hit by a plane i did not know it was american 11 at that juncture but i feared for the worst next sliny witnesses the second tower being hit live on tv there was a collective gasp in that room that uh i can still hear in my ear today and then that was followed by an incredible silence [Music] to see an aircraft that you know is loaded with passengers and crew crash violently and suddenly like that it's the most stunning sight i've ever seen in my entire career in aviation i could not get my head around the notion that the hijackers could force a pilot to fly the plane into the building [Music] what sliney doesn't know is the planes are not being flown by pilots by terrorists and there are two more on their way to hit targets with potentially even greater consequences the third hijacked plane american airlines flight 77 took off from washington dulles airport and will later impact the pentagon the fourth hijacked plane is also on a deadly course for washington dc with jihadist ziad gerard at the controls but the passengers and crew of united 93 are not letting the plane go down without a fight they were not going to be stopped they were trying to get that airplane back in control and kill those or subdue those that had taken the aircraft over but the passengers would never have made it into the cockpit had the terrorists not delayed their mission this is what the movie doesn't explore what follows is the real story of ziad jarrah the tale begins in beirut lebanon with an ordinary young man ziad jarrah grew up in an affluent family of secular muslims and doesn't go to mosque he was a party boy he had a good time he didn't live a strict religious life at 20 years old he's celebrating his acceptance into a junior college in germany but college life in the german city of greisfeld is not as exciting as jarrah imagined i don't know what he expected to find at grey's fault but what was there wasn't it and the town is dreary and it's not hip in any way it's cold it's dark and for a guy from the shores of the mediterranean uh it had to be a shock physically jarrah initially struggles to make friends and it's at this point the two new influences enter his life that will tear him in opposite directions the first is a radical muslim student from yemen who is vocal about his contempt for western life the pseudo preacher abdulrahman i think he came to germany and was appalled by what he found and then he sees these young muslim men he felt it was his responsibility to keep them on a truer path and to not become westernized not become corrupt like the west not to fall away from islam abdul rahman calls jarrah a weak muslim who doesn't know how to say his prayers so now here's somebody in his face about not being devout enough not being pious abdul rahman invites jarrah to attend his student prayer group i hope we will see you there the second big influence he meets is dentistry student isil senguin isil is quite pretty very gregarious very outgoing and very popular isil makes fun of abdul rahman's reputation as a self-appointed enforcer of muslim doctrine when jarrah starts dating isil his life in germany seems to get better and he makes plans to study dentistry they made a striking couple ziad was a handsome young man and they were the center of attention at parties but there's an ongoing conflict because jarrah is also being influenced by the yemenis extreme views of islam against isil's wishes jara has been attending abdul rahman's prayer group she objected to his association with abdul rahman and they fought about that they broke up they got back together it was a fraught relationship despite isil's best efforts she's losing the man she loves to extremism he wasn't the happy-go-lucky guy they had all known he had a demeanor wanted her to wear a veil when there were different clothes he wanted to choose her friends [Music] she objected to the new belief system that he was beginning to espouse she thought it was a dangerous way to go and it made no sense in the modern world [Music] isil's fears are confirmed when jarrah follows abdul rahman and his radical friends and moves to hamburg jarrah abruptly quits his plan to study dentistry and switches to aircraft engineering and abdul rahman introduces jara to al kudz a mosque in the city's red light district the depravity of the area offends the devout muslims when you walk down steindam you experience the worst of the west if you needed evidence you didn't have to go very far it's not theoretical there's an albanian hooker shooting up on the corner and so when you walk into the mosque it's an escape from the horror of the west and that horror reinforces everything you're being told about it being the wrong path jarrah has entered the most radical mosque in europe he's welcomed as a brother and offered solace the clubhouse it was a place where young men mainly gathered and it was a real companionable aspect to it there's a place for people who are away from home where they could have some part of home or some community of their own but appearances are deceptive the men here practice a version of sunni islam that is particularly harsh fundamentalist and militant the rhetoric would peel the pain off the walls i mean it's just horrifying the preachers would tell these young guys that their duty was to go and be a soldier of islam to be a soldier of allah and to be vicious about it the preacher says it's too bad that we have to kill the young children but we have to it's our duty and the west made us do this the young men soak up the extreme rhetoric if you're 19 or 20 years old you're looking for something to believe in you get this it can be pretty powerful jarrah's new friends from the mosque invite him to the house of the followers an apartment on marion strasse they may seem like any group of young outsiders but these men will one day be known to us intelligence as the hamburg terror cell it became sort of the second clubhouse and they hosted large numbers of their other friends from the mosque there they would recruit other people to come and learn islam they would pray and they would watch videos and they would chant and they would talk about devoting their lives to jihad the young men discuss a way to express their devotion to islam they talked endlessly about this and they would argue about it we should just go have families we should raise our children the right way they thought they were pious men they found a path that they thought was righteous they're trying to find a way to act in a world they saw gone wrong they turned their focus to the unrest in the middle east they were watching videos from battlefields of islamic radicals reading about osama bin laden everything was coalescing right there their anger their fury was building up toward the west toward the united states eventually they decided that what they were called upon to do is devout young men was to go fight on behalf of their beliefs to say that they were wrong is to say the obvious these guys wanted to do more than just sit around in an apartment in hamburg and spew islamic chants they wanted to put their plans into action and they thought going to afghanistan would do that jarrah ramzi bin aziz al sheep and muhammad atta volunteer to train with al-qaeda in afghanistan it's the first step on an evil journey that will change the world forever [Music] by december 1999 the hamburg cell has arrived at an al-qaeda training camp near kandahar in afghanistan with their fluency in english and familiarity with life in the west the hamburg cell stands out as a valuable asset to al-qaeda fairly early on the leadership saw that these guys were to be used for a different reason very quickly they were elevated to a different class the four are selected to meet the leader a man who will one day be the most wanted terrorist in the world osama bin laden [Music] bin laden assessed them very quickly and saw that they were people who could live in the western society bin laden reveals a chilling plot to bring the world's greatest superpower to its knees we're asked if they will accept this mission for what bin laden called the plains operation you're going to learn to fly airplanes into buildings and kill thousands of people [Music] and they said yes immediately i don't understand that would you not pause none of these guys are recruited they're volunteers offering themselves at just the time that college jake muhammad and bin laden were looking for pilots they just happened to walk in the door it must have seemed like a gift from a la you know i mean it's just an astonishing thing obviously these guys were prepared they had already gone over to the other side the men are instructed to return to germany and apply for flight school to seal their pact jarrah films a martyrdom tape with muhammad atta you can see what belief wrongly wielded can do boy you got to be careful you have to be careful with what your belief system instructs you to do when it starts telling you how to behave it can be a force for enormous good in the world and right now it's it's also a source for enormous bad [Music] when he arrives back in germany jarrah reports his passport lost and claims a new one it's an old al-qaeda trip to expunge any record of travel to afghanistan jarrah quits the mosque dresses in western clothing and shaves off his beard they were instructed from that point on in germany or in the united states they weren't to look apart they were to look as westernized as they could but there's one major thing that sets jarrah apart from the rest of the hamburg cell even as he became more radicalized he couldn't let isil go he was the only one that maintained that kind of relationship there was something about him that kept one step outside that circle which makes him very unique when jarrah disappeared isil feared the worst he left without telling her where he was going she thought he was going home she was frantic which she couldn't find when she didn't hear from him it's five weeks later he walks into the apartment he's shaving his beard he looks like the ziad she knew in grey's fall jarrah apologizes for his absence and begs her forgiveness he brought gifts he promised he had changed she asked where you've been he said it's better that you don't know where i was so she probably had some suspicion but again if she wanted a relationship to go on here he was it appeared that he had turned the corner he says everything's fine i've found myself i know what i want to do now i want us to be together forever so she was thrilled she thought great this would be wonderful get him away from all this crap you know from these people from these men start anew have a family she persuaded herself because she wanted to especially in relationships we persuade ourselves that you love or are loved you want that to be the case and and she desperately wanted that to be the case she loved him and she never forgot the zion she fell in love with wanted that guy back jara tells isil he wants to move to the us and train to become an airline pilot [Music] the first step in this evil mission is learning to fly and during the summer of 2000 jarrah enrolls at the flight training center in venice florida [Music] while the other 911 jihadists go to flight schools in venice in pairs jarrah deliberately chooses to go to a school on his own otto was on a road to at least 65 play schools saying we want to become airline pilots but jorah again the independent finds a school on his own so through all all this he's always a little different than the others jarrah excels in his flying lesson at anna kroytov's flight school my first impressions of jara were good um he seemed like a very nice gentleman tara was soft-spoken but clear he spoke several languages and he was funny he was charming to the ladies he was charming also he seemed like a nice guy so i think he played his role very well this was all part of the al-qaeda deception it was right out of the al-qaeda manual that's how you do it how you blend in [Music] once jarrah obtains a single engine private pilot's license he starts to realize american life has a lot to offer i think jarrah when his time in venice was introduced to the american dream it had to be of some interest to him he was doing things that certainly weren't in the al qaeda manual he wasn't following all the rules he makes countless phone calls to his girlfriend and visits her in germany he made five trips overseas for a total of 90 days when they were supposed to be training it had to blur his focus heisel also visits him in florida and jarrah introduces her to his new friends isil was cute or pretty when she first saw me she had a big smile on her face he introduced her as his future wife i told jared this is a good catch i mean this is a good woman it chose well jarrah's enthusiasm for the american way of life is apparent to his new friends don is always having beers doing all the stuff that you would do as a young man in florida so these are happy days bajara is not in the us for a good time mohamed atta is training at another flight school nearby in venice and keeps a close eye on jarrah atta was a unique figure he was dower resolute determined extremely religious resistant to pleasure he was totally focused on his task alto wanted 100 commitment and draw was just different than the others there were signs every step of the way that he wasn't a hundred percent committed to this at all times isil has brought jarrah a one-way ticket back to germany and al qaeda fears jarrah is backing out [Music] hatter reports back to khalid sheikh mohammed the mastermind behind the 9 11 plot ksm and ata were really concerned that jarrah wasn't going to come back after all this time he was going to drop out he still got one foot in the other life despite everything al qaeda will win he came close and they were worried about him but he never did he decided to commit himself to the attack isil flies back to germany unaware she'll never see jarrah alive again [Music] on the eve of the mission jarrah writes a farewell letter to his girlfriend he tells her to be proud you know to hold her head high that he was doing exactly what he should be doing that he was carrying out his life in the way that god wanted him to and that they would be reunited in the afterlife before boarding united airlines flight 93 with three other terrorists jarrah slips away to make a final phone call he's thinking about isil even as he gets to the airport saying i love you leading her to believe that they were going to meet again in the relatively near future she thought up until the last day that he would be coming home jada sounds normal and tells isil nothing about the plan to hijack four commercial planes turn them into weapons of mass destruction and fly them into iconic landmarks it will be the deadliest attack on american soil in u.s history [Music] united flight 93 is scheduled to fly from newark to san francisco [Music] among the first passengers boarding are luis joey nackey ii a distribution manager who flies just once a year unfortunately i can count on my one hand how many times that he flow he has flown for work it wasn't that often a keen weight lifter with a big heart he's always ready to help others out he give you the shirt off his back the last dollar out of his pocket but if you threatened him or someone he truly cared about he had that ability to turn into another person you know what he made and truly was never afraid of anyone or any man up in first class is computer engineer and family man edward felt ed was a thinker he was a problem solver [Music] he traveled the world solving issues that came up with software that his company had designed he carried a notepad in his pocket he'd be scribbling down thoughts that came to mind all the time he was married had two children uh was a wonderful father uh just a brilliant man ed has no idea he sat across the aisle from ziadjara and also up in first class are three more al-qaeda muscle hijackers they're supposed to be one pilot and four muscle hijackers jarrod's crew had one pilot and three muscle hijackers so they had one fewer man the pilot who was wavering the most had the smallest crew [Music] united 93 is scheduled to depart at 8am but at 801 it's only just been pushed back from the gate then because of heavy airport congestion it's delayed further [Music] at 8 46 a.m american airlines flight 11 piloted by muhammad atta it's the north tower of the world trade center in new york city just 17 minutes later marwan al-shahi flies united flight 175 into the south tower 200 miles away at the faa in herndon virginia national operations manager ben sliny fears the nation is under attack they called a national ground stop which simply meant that no other aircraft could take off from any airport in the country and enter the airspace system but the order doesn't stop the deadly mission of the third hijacked plane and at 9 37 a.m it hits the pentagon and that was the point at which we knew that it could not have been the pilots flying the aircraft realizing there could be more hijacked planes still in the sky sliny makes the biggest call of his life i ordered all aircraft in the system to land at the nearest airport at that point we had over four thousand aircraft airborne sliney's plan will identify any terrorists left in the sky i thought if everybody landed whoever else was in the sky well then the military could deal with that but the orders come in too late for united 93 it's already taken off with four jihadists on board 15 minutes into the flight the jihadists are meant to start the hijack and divert the plane to washington dc but the flight carries on to san francisco by now unknown to the passengers two planes have hit the world trade center hijacked crews were supposed to hijack the planes within 15 minutes of takeoff but the hijackers remain in their seats while we can never know for sure why this team of terrorists delayed tom mcmillan believes jarrah's inner conflict had something to do with it i will always believe from looking at gerard and looking at the way he behaved from the time he was in hamburg through through september 11th he was wavering till the very end and then as he always did chose to be a committed jihadi it's another 20 minutes before the jihadists put their horrific plan into action the delay will cost them their mission at 9 28 am the jihadists begin their attack [Music] ah these guys came in with their knives their box cutters it was very quick and very violent in the cockpit [Music] the horror that our loved ones saw the violence in front of them all around them i can only imagine and it's haunting terrifying to try to put myself in in their place on that day i don't know if any of us can the cockpit voice recorder picks up the violence in the cabin we know that when the flight attendant was pleading for her life i believe that they used her in the threat of her life to break into the cockpit you could hear screams it was not an easy recording to listen [Music] the third muscle hijacker emerges to force the passengers to the back of the plane this was a tactic that they used on all four flights they had watched hijackings and they wanted to threaten
By Samuel mainaabout a year ago in History
Untold Meaning of ladies' waist beads and different colours
We are going to look at the benefits of wearing waistbands a lot of people out there put on with beads but they don't know that in putting them on there is a symbolic thing or there is something benefits to it and something that it means when you wear it so phosphate is an accessory that is used in African setting mostly used in the African setting so if you're out there and you like with beads but you just put them on without knowing the meaning of the color the meaning of the arrangement of the colors like what this beads mean this video is for you and if you know anyone who also is into a space please do share this video out to them maybe let them know why they put them on and what they mean today in our video I'm going to cover the colors of the beads and the meanings or the different meanings of these beads why would you wear it number one the reasons or the benefits why people wear a bit is weight awareness most women put on these waistbands just to know their weight once you know when you put on something these are this is something they put on for a long period like it's in your waist you don't remove it so it at least it at least notifies you when you gain weight and that it will notify you when you lose weight because when you lose weight it will become a little bit loose but if you gain weight it will become tight so if you want to if it is one person who wants to be in um for life in one what do I think how do I say it um let me say in one place with your body like you don't want to put on any weight and you don't want to lose weight you want to maintain your weight you don't need to use a weighing scale because these beads do not stretch it means when you're gaining weight it will have to get tight on you and when you're losing weight it will become loose for most of the people use it or some people use the worst beads just to follow up their weight or two like they just use it for that like for weight awareness number two benefits of the waste bits is the posture was bits can help a woman develop a better posture when I talk about posture These Boots sit and fit differently based on the sitting posture and breathing this is it is this awareness that can serve as a reminder to sit properly like to sit straight use stomach muscles and relax the back of breathing properly or breathe properly so some people use it as for posture but some do not so these are benefits that do not apply to everyone who wears these beads like you know when you're not sitting properly there is a way you will feel them they are not positioning themselves around your waist very well so it will push you to sit properly actually you may even wear them when you don't know that it is helping you in the sitting posture but it is helping you without you knowing or Without You noticing another thing is uh maturity waste bits can also be used to affect maturity individualism of Bloods in all growth in some cultures not everywhere in most Traditions or in some traditions babies are given beads when they are young and these beads are given to them during the naming ceremonies but when it's given to a boy a boy child is always like they discontinue using these bits as they grow back the girl will continue using it um for carving or for helping them make their waste very good or look beautiful because it's a girl a number four or another reason or another benefit of wearing waistbands is Heritage and pride some people like they promote social ties which can boost mental and emotional Wellness Wellness like for example black women in diaspora or African women in diaspora they feel so proud and feel so attached to their Roots when they wear these waist bits most of them even make Bangles out of them like wrist beads like rice is it wristbands out of the West beds from their countries like we can make a flag out of here to make a Kenyan flag to make an African flag like Ugandan flag this at least it gives you a same like a symbol of I'm home you know I'm putting on something from home so it helps them like to feel proud about their culture about their home about their roots so we have to move on to go to the the right bids you are supposed to put on and another thing I'd forgotten to say about the benefits in the African setting most especially are in baganda in Uganda they use this this they even still do use it they use the tool but they still do it though it's not more popular or the like the way it used to be they use them when you grow up and you get married they use them as to entice their men during bad like bedroom in you know in your bedroom you use it to entice your man like it looks so nice when they are in the game or when they're doing their thing and you're putting on and it's damping on your waist up and down so that is another benefit of the Whisk beads then we shall move on to the waste beads these wise West beads come in colors like some are arranged accordingly but these colors include yellow purple green white and blue plus Brown but what is the meaning of these colors there is a style and specific meanings for these colors I mean the style of making the West beads that is in Traditions like for example they're going to give it to a girl child through the naming ceremony or a boy child their colors they'll arrange for him there is a way that will make the the waistband look like so the colors we shall look at the meaning of the colors and we shall start with blue blue means healing Harmony Insight truth whereas Brown means Earth stability and green will like green means Prosperity fertility abundance hope healing and peppermint Spirit charity wisdom reality while red means passion bravery and confidence and our last color is white which means truth light purity oh sorry before I say it was in the last color yellow is the last color which means wisdom Clarity awareness energy and joy so that is all about our waistbands if you find this story very interesting please give it a thumbs up and if you feel the need to share it thank you so much share it with your friends like comment and share any.In this discussion, the focus is on the benefits and symbolic meanings associated with wearing waist beads, particularly within African culture. Waist beads are more than just accessories; they hold significant cultural and personal meanings. They serve several purposes:
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