Salman siddique
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ALI BILAL-FROM AFGHAN REFUGEE TO WORLDS BIGGEST BODYBUILDING STAGE
Afghanistan-born Ali Bilal Fakir competes as an IFBB Elite Pro bodybuilder. Because of his amazing obliques and six-pack abs, he has been going viral. A unique bodybuilder with tremendous genetic potential and a drive for success is Ali Bilal.
By Salman siddique3 years ago in Longevity
WHAT YOUR TOWEL CAN DO?
Presenting "The Athletic Gym Towel Workout" a strength and flexibility enhancing technique based on converting the common everyday towel into a highly versatile and effective piece of kit for a cracking workout. Once you learn the many secrets of using this specially modified towel in your workouts it could just become your favorite piece of training kit.
By Salman siddique3 years ago in Longevity
MY SECRET (Best Diet to Lose Belly Fat – Getting Rid of Belly Fat Using The Best Diet Plan)
Many people have developed unwanted muffin top, otherwise known as belly fat, due to a consistent unhealthy diet along with a sedentary lifestyle. Hence, most of them end up searching for ways to slice off those bulging pounds of their body which mostly lead them to get the best diet to lose belly fat. There are many ways to achieve this goal; one of the numerous methods is to change your eating habits by avoiding unhealthy foods. Instead, change them into consumption of food rich in monounsaturated fatty acids such as most types of nuts like peanuts, almonds, and macadamia nuts.
By Salman siddique3 years ago in Longevity
WHO CARES ABOUT MOVEMENT PATTERNS?
Have you ever wondered how some people can throw, or hit a ball further or run faster than stronger competitors? Or have you been stretching religiously for a long time, without a lasting change in your flexibility? Maybe you can remember visiting a therapist for a back problem, and been perplexed by their interest in your feet, hips or other areas of your body far from the site of pain?
By Salman siddique3 years ago in Longevity
RETRAIN YOUR BRAIN TO BE HAPPY ALWAYS
Last week mum and I went on a puppy walking date, minus my puppy because he wouldn’t come out from under the couch, it’s too cold for his sensitive little feet. Anyway what started out as a slightly overcast day started to get darker and darker as we walked until it was just lightly spitting rain. I said to mum I think we’re going to really wet soon, and she said no it won’t rain, think positive! Yeah ok mum… So we get all the way home without getting rained on and Mum turns to me and says see you just have to think positive.
By Salman siddique3 years ago in Lifehack
WHAT I WANT TO SAY ABOUT YOGA?
*The Relationship between Yoga, Meditation, and Self-Hypnosis Baldness is common thing that happen to adult male and some adult female, but adult men mostly experience it. Genetic factors and hormones play important roles on hair loss men. It is influenced by dihydrotestosterone (DST), an androgen hormone that play important part in sexual development of male. Basically, hair loss can be divided into two types. The first type is androgenic alopecia or alopecia androgenetica. The term that is also known as male pattern baldness refers to disease, which is caused by hair follicles sensitivity to DHT. This disease shrinks and shortens the follicles’ lifespan and prevents them to grow normally.
By Salman siddique3 years ago in Lifehack
FRUITS FOR MUSCLE GAIN
The best foods for bodybuilding, or "Superfoods," in our everyday diet are fruits. And now is the moment to join the movement for a successful year to come! They aid in muscular growth and are delicious and healthful. Yes, that is accurate. Fruits are sometimes disregarded in bodybuilding communities because of their sugar content, but with good planning, gains can be increased.
By Salman siddique3 years ago in Longevity
SECRETS OF BODYBUILDING
WHAT ARE THE TRAINING SECRETS TO BUILD EXCESSIVE MUSCLE? Everyone is interested in learning the techniques for gaining significant muscular mass. The truth is that for building massive muscle mass, you need to adhere to some simple bodybuilding training secrets that I'm about to reveal below, despite the fact that many of us are misled into thinking that the secret comes in the form of a secret bodybuilding training routine, magical protein powder, or muscle-gaining pill.
By Salman siddique3 years ago in Longevity
IS LIPOSUCTION BENEFICIAL?
What is liposuction? A surgical operation called liposuction employs a suction technique to remove fat from particular body parts, such as the belly, hips, thighs, buttocks, arms, or neck. Additionally, liposuction contours (shapes) these areas. Liposuction is also known as lipoplasty and body sculpting.
By Salman siddique3 years ago in Lifehack
