Regiane Felix Severino Maruche
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You’re Stronger Than You Think: How to Turn Your Imperfections Into Your Greatest Strengths
Accepting your imperfections can feel like an impossible task in a world that glorifies perfection. We’re constantly bombarded with images of people living flawless lives, with ideal bodies and extraordinary achievements, especially on social media. This creates the illusion that, to be accepted and valued, we must eliminate or hide anything we perceive as a "flaw." But what if your imperfections were actually the unique traits that make you stronger? Embracing these characteristics and learning to use them as assets can transform the way you see yourself and how others see you.
By Regiane Felix Severino Marucheabout a year ago in Motivation
The Impact of Social Media on Self-Esteem
In today’s digital age, social media is an integral part of daily life. Platforms like Instagram, Facebook, and TikTok connect us with friends, family, and even strangers from around the world. However, as much as social media has brought people closer, it has also become a breeding ground for unrealistic comparisons and self-esteem issues. While social media can be a source of inspiration and motivation, it can also negatively affect the way we perceive ourselves. The constant exposure to seemingly perfect lives and achievements can create feelings of inadequacy and self-doubt, making it essential to learn how to navigate these platforms in a healthy way.
By Regiane Felix Severino Marucheabout a year ago in Motivation
Why Comparing Yourself Is a Destructive Cycle and How to Break It. AI-Generated.
Comparison is a common habit in many people’s lives, especially in today’s world dominated by social media. We constantly find ourselves analyzing other people’s lives and wondering why we don’t have the same success, appearance, or lifestyle. While it may seem natural, comparing yourself to others can be extremely harmful, creating a destructive cycle of dissatisfaction and low self-esteem.
By Regiane Felix Severino Marucheabout a year ago in Motivation
How I Changed My Life in a Year with Small Daily Habits. AI-Generated.
That’s exactly how I felt a year ago. I’d wake up tired, go to bed unsatisfied, and spend my days wondering, “Is this it? Is this what life’s supposed to be?” One day, I decided I couldn’t keep living like that. I didn’t flip my life upside down overnight; instead, I made small, almost insignificant changes to my daily routine. And now, looking back, those tiny habits added up to something extraordinary.
By Regiane Felix Severino Marucheabout a year ago in Motivation



