Rachel Gray
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The Future is Now: Four Ways Technology is Enhancing Customer Service
But what about technology? Gone are the days of manual switchboards and call centre workers crammed into a squashed space, equipped with headsets and little else. Technology has revolutionised how we deliver, measure, and improve customer service.
By Rachel Gray4 years ago in Journal
Why Pollution Could Be Causing Your Acne - And How to Prevent It
The weather can mess with our complexions; we often end up with red, irritated skin in the winter. UV rays from the sun are the biggest cause of skin ageing and can make our skin oilier in the summer. But did you know pollution can affect your skin too?
By Rachel Gray4 years ago in Blush
Spotify Lullabies – The Best Sleepy Songs for Your Little Ones
In this situation, you can try establishing a night-time routine. This includes bathing your baby, changing them into cosy pyjamas, and playing them a lullaby. Over time, this may encourage your baby to sleep through the night. And doesn’t a soundless sleep sound priceless right now?
By Rachel Gray4 years ago in Families
The Hidden Health Benefits of Tea and Coffee
Tea and coffee are both full of antioxidants. These are beneficial for our health as they fight free radicals, which are biological chemicals that attack cells and encourage the development of diseases. This has been explored in many scientific studies. We know that drinking too much caffeine can have negative effects on our health, so it’s important to keep our intake at the right levels.
By Rachel Gray4 years ago in Longevity
The Foods to Add to Your Diet for Perfect Skin – Whatever Your Skin Type
You have a multi-step regime that incorporates moisturisers, serums, and SPF. But if you want to take your skincare to the next level, it’s time to look at enhancing the effects of your topical treatments.
By Rachel Gray4 years ago in Blush
How to Make This Mother’s Day Unique
Flowers may be your one of your first thoughts for a small token of your love on Mother’s Day. However, it can often be tricky finding a special bouquet if you are shopping close to the day to preserve the freshness, as you are stuck with the flowers that were the last choice of supermarket shoppers.
By Rachel Gray4 years ago in Families
How to Have a Wedding That's Unique to You
The occasion is dedicated to you and your partner, so it’s the perfect opportunity to infuse your interests as a couple into your celebration. Thinking of which personal touches to include may be tough, so here we’re going to discuss some ideas that will assist you in making your special day all about you.
By Rachel Gray4 years ago in Marriage
The Future is Now: Four Ways Technology is Enhancing Customer Service
But what about technology? Gone are the days of manual switchboards and call centre workers crammed into a squashed space, equipped with headsets and little else. Technology has revolutionised how we deliver, measure, and improve customer service.
By Rachel Gray4 years ago in Journal
From the Past to the Present: Ancestral Foods Re-entering Our Diets
This year, we will be bringing the wisdom of our ancestors to the forefront, and the Gen X-ers and baby boomers will be leading the movement. Food contains not only vital nutrients but also biologically important information and can profoundly alter the expression of our DNA. Our predecessors understood this, and it was evident in the way they honoured their foods.
By Rachel Gray4 years ago in Feast
Mother's Day: Meal Pairings According to Astrology Expert
If you want to add a personal touch to the event, show your mum how well you know her. Your mum’s star sign can tell you a lot about her parenting style. For bonus points, imbue your Mother’s Day food and drinks with that knowledge.
By Rachel Gray4 years ago in Families
