Mohammad Jamal Uddin
Bio
I am a Mechanical Engineer with experience in the frozen foods processing industry and specialized in providing consulting services for frozen foods processing projects.
Stories (2)
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Intermittent Fasting 2.0: The Latest Trends for Shedding Weights.
Intermittent fasting (IF) has been a buzzword in the health and wellness world for years, and for good reason. This eating pattern, which alternates between periods of eating and fasting, has been praised for its ability to promote weight loss, improve metabolic health, and even extend lifespan. But as with any popular health trend, intermittent fasting is evolving. Welcome to Intermittent Fasting 2.0—a new era of fasting strategies that are more personalized, flexible, and science-backed than ever before.
By Mohammad Jamal Uddin11 months ago in Lifehack
10 Science-Based Weight Loss Hacks You Haven’t Tried Yet
Losing weight can feel like an uphill battle, especially when traditional methods like calorie counting and intense workouts don’t seem to work. But what if there were science-based strategies you haven’t tried yet? From optimizing your sleep to leveraging the power of your gut microbiome, here are 10 lesser-known weight loss hacks that could help you achieve your goals.
By Mohammad Jamal Uddin11 months ago in Lifehack
