Mervis Chanda
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How To Make $5000 in a month from home: Real Ways To Earn Money From home in 2023
In this article, you will learn how to make $5,000 a month from home. In particular, I will share with you the most effective ways to do this. With prices rising and people paying higher bills, most people are looking for different ways to make more money quickly.
By Mervis Chanda 3 years ago in Journal
Why You're Not Losing Belly Fat and What to Do About It.
If you're like many people, losing belly fat might be at the top of your health and fitness goals. However, despite your best efforts, you might find that the bulge around your midsection just won't budge. This can be frustrating and demotivating, especially if you're doing all the "right" things like eating well and exercising regularly.
By Mervis Chanda 3 years ago in Longevity
Want to Lose Weight naturally: What are the best ways to lose weight in 2023
In a world where fad diets and weight loss pills promise quick results, it can be tempting to go for the easy way out when it comes to shedding those extra pounds. However, these methods are often unsustainable and can even be harmful to your health in the long run. Instead, focusing on natural ways to lose weight can not only help you achieve your desired weight but also improve your overall health and well-being. In this article, we will explore various tips and tricks for losing weight naturally without resorting to fad diets or extreme measures. By incorporating these strategies into your lifestyle, you can achieve lasting weight loss and improve your overall health in the process.
By Mervis Chanda 3 years ago in Longevity
Can Weight Loss Reverse Diabetes
Weight loss can be an effective way to reverse diabetes, especially in those who are overweight or obese. Diabetes is a chronic disease that occurs when the body is unable to properly use and store glucose, a type of sugar that is used as the body's main source of energy.
By Mervis Chanda 3 years ago in Longevity
The Surprising Link Between Weight Loss and High Blood Sugar Management
The link between weight loss and high blood sugar management is not always straightforward, but research suggests that there are several ways in which weight loss can improve blood sugar control. One of the most well-established mechanisms is through the reduction of insulin resistance. Insulin resistance occurs when the body's cells do not respond properly to insulin, a hormone that regulates blood sugar levels. As a result, the pancreas has to produce more insulin to keep blood sugar levels in check, which can lead to high blood sugar levels.
By Mervis Chanda 3 years ago in Longevity
