Kaly Johnes
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‘Found myself stuck in the bathroom for over an hour’: Content creator tests former bodybuilder Vince Gironda’s 900-egg diet; expert on daily consumption limits
Can eating 36 eggs a day really help you bulk up like a pro bodybuilder? YouTube creator Joseph Everett put this extreme diet to the test in his video, consuming 900 eggs in a month to see if bodybuilding legend Vince Gironda’s claim held any truth. Instead of relying on limited scientific studies, Everett decided to experiment on himself — documenting changes in his strength, physique, and overall health.
By Kaly Johnes8 months ago in Lifehack
Vincent’s Illness and the Healing Power of Art
Vincent van Gogh was 35 years old when he cut off his left ear just before Christmas, 1888. It was the beginning of a period of uncertainty. Several severe crises and attacks followed, but it remained unclear what exactly Vincent was suffering from. Yet, it had a serious impact on his life.
By Kaly Johnes8 months ago in Art
5x Van Gogh in Auvers
Van Gogh thinks of Brabant The countryside around Auvers-sur-Oise felt entirely familiar to Vincent van Gogh. It reminded him of his childhood in North Brabant and gave him a sense of security. The old houses with thatched roofs were especially appealing to him. He captured them frequently, painting them rapidly in fresh colours.
By Kaly Johnes8 months ago in Art
The Ceiling Is Collapsing
The house that we lived in was perfect. At the time we moved in, it was the early summer of 2014. Daddy was the manager for one of the largest power corporations in the world, and Momma was a probation officer. It was my mother, my father, and me, forever and always. I never really had any friends or extended family unless I was staying on my grandparents' farm during the summer.
By Kaly Johnes8 months ago in Art
My Two Moms.
To my biological mother, a figure who exists in my life, remains a distant shadow. I tried to save you, but I was too small. When I wanted to awaken you, my voice was barely a whisper. My memories of you are like faint echoes, scarcely discernible, but how could I ever forget your presence? I may not be able to conjure your image, but your scent lingers in my memory - a warm fragrance, a fragrance of Mom.
By Kaly Johnes8 months ago in Art
Love Across Continent One Heart
Amina Mwende had always felt the pulse of her homeland through color. Born and raised in Nairobi, Kenya, she turned city walls into living canvases, murals of Maasai warriors walking alongside urban street dancers, landscapes of savannahs stretching into concrete jungles. Her art was her voice, a loud and vibrant declaration of identity.
By Kaly Johnes8 months ago in Art
Sunset photography: tips and settings for perfect pictures
Watch the video: tips and settings for sunset photography Sunsets make spectacular subjects. The rich colors, dramatic lighting and strong shapes they offer can produce stunning shots with little need for much effort from you. However, you might find that your camera often captures pale imitations of the sunsets you see with your naked eye.
By Kaly Johnes8 months ago in Photography
West Palm Beach, Florida
West Palm Beach in South Florida, separated from neighboring Palm Beach by the Lake Worth Lagoon, was once a sleepy destination for seasonal tourists and an agricultural region. It’s now the hub of Palm Beach County, with about 1.3 million residents. It offers a less-crowded lifestyle than the Miami/Fort Lauderdale area, with most big-city amenities and far fewer drawbacks.
By Kaly Johnes8 months ago in Wander
Punta Cana, Dominican Republic
Museos If museums and exhibitions are your thing, watch the perfected cigar hand rolling methods and learn about the tobacco processing from leaf to product. Or the chocolate-making process from tree to bar. Pre-Columbian and Taino indigenous culture is on display, dating from 4000 B.C. to 1492. And how often do you get to step into the home of a 16th century Spanish explorer? Juan Ponce de León’s residence continues to stand in the southeastern town of San Rafael de Yuma.
By Kaly Johnes8 months ago in Wander
Cape Town's Hidden Treasures
Cape of Good Hope Once feared as the "Cape of Storms" for its treacherous weather and currents, the Cape of Good Hope plays a pivotal role in the historic maritime route between Europe and Asia, still preferred over the Suez Canal by some captains today. This landmark is steeped in tales of the supernatural, notably the legend of the Flying Dutchman, a ghost ship cursed to never make port and said to be sighted in these waters. The cape's ecosystem is a sanctuary for unique flora and fauna, including the Cape Floristic Kingdom and the Chacma baboons.
By Kaly Johnes8 months ago in Wander
The Ultimate Luxury Safari Experience at Royal Malewane
After an enchanting exploration of Cape Town's vibrant streets and stunning landscapes, our African expedition continues to unfold, revealing yet another jewel in South Africa's crown: Royal Malewane, nestled within Greater Kruger National Park. Here, promises of unparalleled luxury and untamed wilderness beckon, marking a destination where LeighAnn and I checked off a major bucket list item: an African safari.
By Kaly Johnes8 months ago in Lifehack
