Julie Jerlin J
Stories (55)
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How to stop being co-dependent
It’s natural to want to help others, but if you’re not careful, your ability to be self-sacrificing can become a source of problems. The more you sacrifice for other people, the less autonomous you become and the less able you are to meet your own needs. This is called codependence—and it’s one of the most common forms of abuse in relationships today.
By Julie Jerlin J3 years ago in Psyche
Food Addiction – psychology and treatment
Psychology of food addiction There is a lot of confusion about food addiction, especially among people who don’t have it. There are many misconceptions about this condition. Some people think that since they’re not technically addicted to food (and therefore not an addict), then they can eat whatever they want without any consequences. This couldn’t be further from the truth!
By Julie Jerlin J3 years ago in Psyche
Probiotic foods and mental wellness
Probiotic foods play a crucial role in improving mental health. Your gut is your second brain. Your gut tells you what to eat and how to digest food, but it also directly links to your brain. Probiotic foods for kids are critical during their developmental stage.
By Julie Jerlin J3 years ago in Longevity
10 Best winter fruits to eat
Fruit is a plant’s ovary that contains seeds. Fruits come in many shapes and sizes, and the flesh inside can be sweet or sour. No need to avoid fruits during winter. Here are some best winter fruits and their advantages. Some fruits are eaten raw, while others are cooked to make jams or jellies.
By Julie Jerlin J3 years ago in Longevity
How to lose weight naturally without exercise?
There are a lot of methods and suggestions available on the internet about how to lose weight naturally without exercise, but not all have been proven scientifically. People are constantly looking for the easiest way to lose weight. We all strive to be healthy and stay fit. One of the top goals is losing weight. It can be tricky if you are trying to lose weight naturally without exercise. It’s easy to get discouraged. But remember, this isn’t the only option out there.
By Julie Jerlin J3 years ago in Longevity
How hydration is harming your kidneys ?
Whenever you feel sick, doctors recommend drinking a lot of water. How much is the real question? You may not be aware that drinking a lot of water is also dangerous. Read this article to know the facts about hydration and overhydration.
By Julie Jerlin J3 years ago in Longevity
Effects of YouTube videos on children
Children are natural-born explorers. They ask questions, they experiment, and they push boundaries. Children also love to be entertained. They watch TV shows and movies, play video games, and now they’re watching YouTube videos on the Internet.
By Julie Jerlin J3 years ago in Families
How scary is the reality of Gaming addiction
Introduction Gaming addiction is real. It’s been dubbed “the Internet’s new drug” and can even cause depression and anxiety in some people. If you’re struggling with a gaming disorder or have someone in your life who seems to be getting worse when it comes to their video game habits, then our experts at Mental Health America want to help. We’ve compiled some of the most recent research on this topic so that you can better understand why gaming addiction happens and what steps you can take next if it does affect someone close to you:
By Julie Jerlin J3 years ago in Longevity
10 Myths about Rehabilitation centers
Rehabilitation centers are a popular choice for those who want to recover from drug addiction and other alcohol-related problems. However, many people still have misconceptions about rehab centers that can prevent them from getting the help they need in recovery. Here are ten common myths about rehab.
By Julie Jerlin J3 years ago in Longevity
Teach your kid self-discipline without hitting
What is self-discipline? Self-discipline is the power to control feelings, emotions or thoughts despite the temptation to accomplish our goal. This should be done from the beginning of a child's life in order to achieve positive results in the future.
By Julie Jerlin J3 years ago in Longevity
