Jahangir Alam
Stories (42)
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Measles is making a comeback: Can we stop it?
Has the recent news about measles outbreaks in the US surprised you? Didn't it seem like we were done with measles? In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, a major public health achievement. Before an effective vaccine was developed in the 1960s, nearly every child in the US got measles. Complications like measles-related pneumonia or hearing loss were common, and 400 to 500 people died each year.
By Jahangir Alam10 months ago in Families
Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition
Scalp psoriasis is a common but often frustrating skin condition that can cause itching, flaking, and discomfort. It results from an overactive immune response that leads to rapid skin cell turnover. While scalp psoriasis can be persistent, various treatments — including prescription medications and over-the-counter options — can help manage symptoms and reduce flare-ups.
By Jahangir Alam10 months ago in Humans
Should you be sleepmaxxing to boost health and happiness?
If you've been on TikTok lately, you know it's hard to avoid countless influencers touting a concept called sleepmaxxing. Their posts provide tips and tricks to get longer, better, and more restorative sleep. And why not? Sleep is considered a pillar of good health and is related to everything from brain health to cardiovascular health, and even diabetes.
By Jahangir Alam10 months ago in Humans
Mold in the home: Identifying and treating the issue to prevent health problems
Mold is a type of fungus, a group of organisms that also includes yeasts and mushrooms. Mold thrives in wet places. Outdoors, it forms on damp surfaces like rotting logs or wet leaves. Inside, it can grow in damp areas like bathrooms, basements, or kitchens. If your home has experienced a flood or you have leaky pipes, your house is more likely to develop mold.
By Jahangir Alam10 months ago in Humans
Red Revolution: A New Dawn Rises on Bangladesh
On a fateful afternoon on August 5, 2024, Bangladesh experienced a seismic shift. Sheikh Hasina's government, which had held power for over 15 years, crumbled amidst a wave of red revolution. The Prime Minister herself resigned and fled the country, accompanied by her younger sister, Sheikh Rehana. The anti-quota movement, championed by the red revolutionaries, had persisted for a month and five days, ultimately toppling the government.
By Jahangir Alam10 months ago in Futurism
Are you getting health care you don't need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every bit of health care you can? Maybe you feel good about getting the most out of your health insurance. Perhaps a neighborhood imaging center is advertising discounted screening tests, your employer offers health screens as a perk, or you're intrigued by ads touting supplements for a seemingly endless number of conditions.
By Jahangir Alam10 months ago in Humans
A low-tech school vacation: Keeping kids busy and happy without screens
School vacation coming up? Wondering how to spend that time? Given how tiring holidays can be — especially for parents who are working — it's understandable why children are often allowed to spend hours with the TV, tablet, or video games. After all, happy, quiet kids make for happy parents who can finally get stuff done — or relax.
By Jahangir Alam10 months ago in Education
Savoring the benefits of bone broth: Worth a taste?
If you've been to the soup section of the supermarket lately, you've probably noticed that bone broths are crowding the shelves. These savory broths are having a moment, especially among those following paleo, keto, or other trendy low-carb diets.
By Jahangir Alam10 months ago in Humans
Supporting a loved one with prostate cancer: A guide for caregivers
Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial roles in supporting a patient's physical and psychological well-being. But what does that entail? You as a caregiver might not know what to say or how to help.
By Jahangir Alam10 months ago in Humans
Sundowning: What to know if your loved one with dementia experiences late-day symptoms
Sundowning is a common behavior in people with dementia, including those with Alzheimer's disease. If your loved one with dementia has sundowning syndrome, there are things you can do to help.
By Jahangir Alamabout a year ago in Humans
9 ways to stay out of the emergency room this winter
Fractures, frostbite, and influenza: they're among the health problems that seem to surge every winter, the result of icy temperatures, seasonal activities, or exposure to infectious microbes. If the mercury has fallen where you live, you might be vulnerable to any number of winter hazards. So it's a good idea to consider strategies to stay out of harm's way and avoid a sudden trip to the emergency room.
By Jahangir Alamabout a year ago in Humans
