11 Foods You Can Eat on The Keto Diet That Will Supercharge Your Fat Burning
The ketogenic diet is an effective strategy for weight loss and improving health. It is a high-fat, low-carb diet with moderate protein and very few carbohydrates. When in a state of ketosis, the body burns fat instead of glucose for energy. This article will introduce you to the keto diet and highlight 11 foods that can supercharge your fat burning on this diet. These foods will increase your rate of fat burning by feeding your body with essential nutrients that accelerate fat loss.