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8 Foods You Thought Were Healthy But Are Not
While the phrase healthful may suggest that meals or drinks need to make you sense proper, more healthy, and commonly were simply proper, now no longer all healthful ingredients are created equal. Some ingredients which you may recall healthful can be doing extra damage than proper in your body. Be cautious of those 8 intended fitness ingredients that aren`t as proper for you as your idea they were!
By HUMBALE STORY 4 years ago in Lifehack
8 Reasons Why You Should Drink Water
You`ve in all likelihood heard that water is a vital part of your fitness, however, did you realize simply how a lot? Water makes up approximately 60% of your frame weight and performs a necessary function in all of the chemical reactions taking place in your frame, from digestion to waste removal. Here are eight motives why you need to drink water frequently and live hydrated for the day.
By HUMBALE STORY 4 years ago in Lifehack
What is the difference between healthy food and highly processed food?
The importance of healthy eating is well documented; a healthy diet can help us lead longer, happier lives and ward off serious health issues like obesity and heart disease. The food we eat can also have an impact on our mental health, so it’s important to choose foods that are as natural as possible and minimally processed. But what exactly does that mean? What should you watch out for when grocery shopping or dining out? In this article, we will define the difference between healthy food and highly processed food and discuss what makes these foods differ from one another.
By HUMBALE STORY 4 years ago in Lifehack
7 Amazing Nutrition and Health Benefits of Okra
Okra, or Ladies Finger, is a vegetable that can be prepared in a variety of ways: boiled, fried, curry, and more. However, did you know that okra also has some amazing health benefits? This article will describe the health benefits, as well as some of the best things that okra can do for your nutrition and overall health. Read on to learn more!
By HUMBALE STORY 4 years ago in Lifehack
Too Much Turmeric Might Harm Your Health
Turns out, there’s such a thing as too much of a good thing. According to recent studies, consuming more than two teaspoons of turmeric per day may be harmful to your health—and the reason why may surprise you! Find out how too much turmeric can hurt your body and what you can do to avoid the negative effects in the article below.
By HUMBALE STORY 4 years ago in Lifehack
5 Excellent Tips for Taking Care of Your Health
Healthcare and life sciences have changed dramatically over the past few decades. When healthcare was only in the hands of doctors, healthcare was significantly less expensive than it is today. Now that there are other players in the healthcare game, like pharmaceutical companies and insurance providers, expenses are skyrocketing and it’s more important than ever to take care of your health and stay on top of all the changes that are happening in this field. To help you do just that, here are five excellent tips for taking care of your health as a modern healthcare consumer and living a long, healthy life in doing so.
By HUMBALE STORY 4 years ago in Longevity
