Helan D. Jhonson
Joined March 2023
13 stories
Bio
Welcome,
I believe that a healthy lifestyle is needed for a happy life, I'm a writer passionate about physical and mental health. Follow me for tips, and inspiration to help you live your best life.
https://welnesswisdom.blogspot.com/
Stories (13)
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Transitioning to a Vegan Diet: Tips and Tricks for Success
Can a Vegan Diet Be Healthy? A vegan diet is a plant-based diet that excludes all animal products, including meat, poultry, fish, dairy, and eggs. Instead, vegans focus on eating a variety of whole plant-based foods, such as fruits, vegetables, legumes, whole grains, nuts, and seeds. Veganism is often motivated by ethical, environmental, and health reasons.
By Helan D. Jhonson3 years ago in Feast
