Healthy Media
Bio
I'm really enthusiastic about assisting people in finding happiness and feeling good about themselves. I think that when you FEEL GOOD, you perform better in life.Nutrition and exercise, as well as spiritual and mental wellbeing.
Stories (12)
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Paths to Success: Optimal and Equitable Health Outcomes for All
The World Health Organization (WHO) is a specialized agency of the United Nations (UN) that takes on global health challenges. In April 2016, the WHO released their new Global Strategy and Action Plan for Health in 2030, which sets out their vision for a world where people live longer and healthier lives without discrimination.
By Healthy Media4 years ago in Longevity
Breaking The Habits Of Sexual Addictions!
Let’s face it…. It may appear unusual at first to believe that sex may become an addiction. It's an innate biological activity, not a chemical consumed into the system. But even as intoxicants and drugs may become habit-forming, so may natural activities like eating and sexual activity. These activities become problematic when they're utilized as a means of escaping hurt or tedium, and when the behaviors carry on even when they get destructive. Is this true for you? Then please continue on as you need to discover the secrets that show you how to quit smoking!
By Healthy Media4 years ago in Humans
why is my ex ignoring me
How To Get Your Ex-Boyfriend (or husband)Back? I truly appreciate you coming to my blog to get real information about this incredible book that can teach you how to get your ex boyfriend (or husband) back and help you restore your broken relationship.
By Healthy Media4 years ago in Humans
Why You Lost Your Girlfriend (And How You Can Get Her Back)
But the bottom of the line is, the reason why your relationship ended is because your girlfriend's lost attraction for you. No, it wasn't because you left your dirty laundry around the house or that it's "her, not you...", it's because the foundation of her attraction for you faded, and it's your fault. Though there are ways you can "re-attract" your girlfriend (and I'll get to that in a second), you have to first understand why she dumped you. Only then will you know how you can get her back.
By Healthy Media4 years ago in Humans
Instead of setting goals, make them a reality.
With 2021 behind us and 2022 beginning off on a sour note (RIP Betty White), it'll only be a matter of time until we start seeing posts about individuals quitting before they even try to work toward their year's objectives. With a pandemic and political turmoil gripping the news almost daily, I can't say I blame anyone for feeling too fatigued to even begin working toward these lofty goals.
By Healthy Media4 years ago in Longevity
Getting to Sleep and Panic Attacks at Night
Qualityover quantity. I am going to give you some quick tips to help tackle any problems you are having with sleep. Firstly, to break the insomnia cycle, begin by not presuming you will sleep! That seems like the wrong attitude, but if you approach each night as just a possible opportunity to sleep, this helps remove the pressure you are placing yourself under.
By Healthy Media4 years ago in Longevity
The Essential Keto Cookbook
5 Keto Breakfast Recipes - The Best Breakfasts to Kickstart Your Day. Breakfast is an important meal, not only to give you the energy for the day ahead but also to provide your body with essential vitamins and nutrients. Lack of balance in your diet can have a negative impact on your health and general well-being. There are many benefits of breakfast like reduced risk of heart disease, healthier body weight, better metabolic health, increased cognitive function, increased athletic performance, etc. This is all achieved by starting your day off right with these 5 Keto breakfast recipes.
By Healthy Media4 years ago in Lifehack
