Dr. Tulika Sarkar
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Right ways to loose weight | Understanding the difference between loosing weight and fat
NOT HAVING BREAKFAST IN THE MORNING CAN LEAD TO WEIGHT GAIN : Many of us do not have the habit of eating in the morning. Many people wake up in the morning and spend a lot of time during the day. They go to the office early in the morning and avoid food. Again, some people skip breakfast and eat lunch at once. But they have no idea how harmful it is.
By Dr. Tulika Sarkar3 years ago in Longevity
Where there's a Will, there's a Way
Many types of obstacles keep coming in the way of human progress. Some people, being frightened by these obstacles, sit down with hands on their hands. Not only this, they also discourage others by depicting those horrific obstacles. Those who face all the obstacles that come in their way with courage, they know very well that the work for which a man is ready to do, he finds some way or the other to complete it. Such courageous persons, crushing all the obstacles under their feet, go ahead and take peace only after reaching their destination.
By Dr. Tulika Sarkar3 years ago in Motivation
The ways to recognize UNGRATEFUL people and the ways to handle them
Everyone becomes more or less ungrateful under the pressure of various events of life. If you remember the events of the past week, you will find at least one incident where a man helped you but instead you did not have the opportunity to give him the respect or thanks he deserved.
By Dr. Tulika Sarkar3 years ago in Journal
Time is all you have. Master your time and you master your life
Just as everyone wants a long-term plan for their personal life, so too does a clear and timely work plan for responsibilities and workplace. It is also an essential demand of the time to re-arrange the long-term plan in different periods including annual, monthly, daily and hourly. That word is no longer limited to words. Many successful people have shown their reality. Adopting any work plan is half the implementation. Again, although the plan was implemented, the other half was implemented. Retaliation costs are based on results. You will try to take the result of the work that you will spend as much time. Otherwise the time spent will be wasted.
By Dr. Tulika Sarkar3 years ago in Journal
There was time but it didn't work
Due to the corona outbreak, the movement of students in the campus was stopped overnight last year. The assessment season was underway under various Central and State Boards of Education across the country. Unscientific assessments at the higher secondary level had to be accepted despite reluctance. Even today, at the upper primary level, study is stagnant, everyone has passed the class without evaluation. Although the situation was not normal before the second wave came, everything was started for the sake of the economy, only education was outcast. Excuse protection. Although in rural and suburban schools most of the time students come for mid-day meal every month.
By Dr. Tulika Sarkar3 years ago in Education
Timely treatment of Squint eyes can improve the quality of vision
The problem may be congenital or exacerbated later. But in no case should it be neglected. Strabismus is squint eye problem. This means that the eyeball has moved either outwards or towards the nose. Many times it is thought that this problems will get better with age. But that is not the case in all cases. So as soon as possible, it needs treatment. Or there may be a fear of losing sight.
By Dr. Tulika Sarkar3 years ago in Longevity
Why would their address be Old Age Home?
Parents always put food in the mouths of their children without eating their own, but where are those children today? They don't even have time to get the news of how their parents are. Who can say their own children may one day treat them that way? At various festivals, when parents do not see their children or receive a phone call from them, they weep silently and sigh☹
By Dr. Tulika Sarkar3 years ago in Longevity
"No suicide, let's dream"— Fear for studies and Suicides
From birth, human beings have to overcome various adversities to reach their desired goal. Happiness and sorrow seem to be an inviolable destiny in human life. Just as no one suffers in the continuum of life, so no one sees the face of happiness. It is difficult to find a person in the world who has no sorrow, no pain, no pain.
By Dr. Tulika Sarkar3 years ago in Psyche
Love the mind, not the beauty of the outside
A few days ago I went to a shop to buy sunscreen lotion and a lipstick. I was thinking for a while about choosing some lipstick colors. Suddenly a girl in the shop said, "Why are you so tensed? You are fair and also look good. Any color will suit you". Then in a low and upset voice, she said, "My skin color is black, black girls like us have to think a lot before choosing anything". Hearing that, I looked at the girl— what a sweet face! Nose, eyes are all right. There is no mutilation. But she is suffering from a strange mental disorder. I understood, the color of her skin is black, that's why she is suffering from inferiority complex! It would be wrong to say that she is suffering, this society is forcing her to suffer from inferiority complex. I replied to the girl, "Why can't blacks be beautiful?" Then she said, “I am black so I have to listen to a lot of things. This color will not suit blacks, that is not for blacks etc. When I put on make-up, I hear that I have become beautiful by wearing make-up". I said the girl, "See, every creation of the creator is beautiful. Black can be beautiful, fair can be beautiful. It doesn't matter who thinks what about you. The big thing is what you think of yourself".
By Dr. Tulika Sarkar3 years ago in Motivation
