Dr. Jay Johannigman
Bio
Dr. Jay Johannigman has served in the military medical corps for over 40 years and is a Colonel in the US Army Reserve. He has received several awards, including the Legion of Merit, the Bronze Star, and the Meritorious Service Medal.
Stories (6)
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How to Mentally Prepare for Future Setbacks (Before They Happen)
Most people wait for a problem before they prepare. That’s the wrong time. You don’t pack an umbrella after the rain starts. You don’t buy a fire extinguisher during the fire. And yet, when it comes to stress, that’s exactly how many people live.
By Dr. Jay Johannigman7 months ago in Confessions
The Power of the After-Action Review (AAR) for Personal Growth: Debriefing Life's "Missions"
In the military, the After-Action Review—or AAR—is a tool we use after every mission. It’s not about blame. It’s not about ego. It’s about learning. What went well? What didn’t? What can we do better next time?
By Dr. Jay Johannigman9 months ago in Confessions
Embracing the Synergy of Military and Civilian Medicine
Some moments stay with us forever. A single image can carry the weight of years of experience, sacrifice, and hope. That’s why I keep a certain photograph in my office. It’s more than just a picture. It’s a reminder of why we do what we do.
By Dr. Jay Johannigman11 months ago in Education
The One Lesson Adversity Taught Me About True Leadership
Resilience is the cornerstone of leadership. It’s the ability to bend without breaking. In my career, both military and civilian, I’ve seen how vital this trait is. Resilience transforms obstacles into opportunities. It’s not just about survival; it’s about thriving under pressure.
By Dr. Jay Johannigmanabout a year ago in Confessions
