Andy Murphy
Bio
Writer & Soma Breath faciliatator
Stories (60)
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The Benefits of Breathwork: 3 Powerful Ways to Boost Health
The breath’s rare universal quality is that it serves all beings without the need for attention or recognition. It simply breaths through all of us without a moment’s hesitation or doubt, and without carrying any expectation, prejudice, judgement, or dogma. It transcends every culture, tradition, gender, and race too, and it has done since the beginning of time. It quietly goes about its business in every country and through every living creature in every living moment simultaneously.
By Andy Murphy 4 years ago in Longevity
The Three Groups of People We Like to Imitate
There are three important groups of people in our lives that influence us to varying degrees. And whether we like it or not, they create the thoughts that we think, the emotions that we feel, and the actions that we take.
By Andy Murphy 4 years ago in Humans
7 Quotes by Buddha That Make the World A Better Place
What’s cool about the Buddha is that he wasn’t always a Buddha. He was a regular person like you and me. He worked hard to reach enlightenment so random guys like myself could write about him and share his message.
By Andy Murphy 4 years ago in Motivation
8 Quotes That Flip the Fear of Failure On Its Head
Winston Churchill once said: "Success is stumbling from failure to failure with no loss of enthusiasm." So, once the fear of failure disappears and in its place is an opportunity to learn, suddenly the whole narrative changes.
By Andy Murphy 4 years ago in Motivation
