Alain SUPPINI
Bio
I’m Alain — a French critical care anesthesiologist who writes to keep memory alive. Between past and present, medicine and words, I search for what endures.
Stories (319)
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Tramadol Trouble: The "Safe" Painkiller That’s Anything But
The opioid epidemic dominates headlines with substances like fentanyl and oxycodone. Yet Tramadol, marketed as a safer alternative, quietly contributes to the crisis. Despite its popularity, Tramadol harbors hidden dangers—from addiction to life-threatening overdoses. This article unpacks these risks and explores safer pain management strategies.
By Alain SUPPINIabout a year ago in Humans
Tiny Flags, Big Trouble: Spot the Subtle Signs Before Your Relationship Capsizes
Relationships rarely collapse in one dramatic moment. Long before the glaring "red flags," subtle signs—"tiny flags"—often signal trouble brewing. These understated warnings, if ignored, can erode trust, intimacy, and respect. Spotting them early can prevent toxicity and help nurture a healthy bond. Let’s explore seven tiny flags and how to address them.
By Alain SUPPINIabout a year ago in Humans
Swinging: A Modern Love Story You Didn't See Coming
Swinging Beyond the Stereotypes Swinging isn’t the scandalous secret it once was. For some, it’s an adventurous lifestyle; for others, a case study in trust and communication. Far from being reckless, swinging requires emotional intelligence, clear boundaries, and radical honesty—qualities many traditional relationships lack.
By Alain SUPPINIabout a year ago in Families
Talkative or Neurodivergent? When Chatty Becomes a Clue for Autism
The Overlooked Clues: Autism’s Unexpected Signs Picture a friend who dominates conversations, dives into intricate details about niche topics, and rarely notices your attempts to interject. You might think, "They just love talking," but what if there’s more beneath the surface? Excessive talking, particularly when linked to specific interests or an inability to regulate conversation flow, could signal Autism Spectrum Disorder (ASD).
By Alain SUPPINIabout a year ago in Humans
Why Adults Crave Recognition Like Kids Crave Candy
From Childhood Love to Adult Validation As children, we thrived on love—a hug from a parent, a gold star from a teacher. These gestures shaped us, made us feel seen. Adulthood changes the rules, but the need remains. Now, we seek recognition: the praise of a boss, a partner’s gratitude, or a friend’s acknowledgment. Recognition fuels us, drives our ambitions, and sustains our relationships.
By Alain SUPPINIabout a year ago in Families
Be Kind to Yourself: The Free Therapy You’re Ignoring
The Secret to Building Inner Strength Imagine this: You make a mistake, and instead of beating yourself up, you offer yourself the same kindness you’d give a friend. It sounds simple, yet most of us default to harsh self-criticism. Here’s the truth: self-compassion isn’t just a feel-good concept; it’s a psychological powerhouse. By embracing it, you build resilience, improve your health, and transform your relationships. Let’s dive into why self-compassion matters and how to cultivate it.
By Alain SUPPINIabout a year ago in Families
The Balance of Giving: Why Reasonable Selfishness is Essential
In a world that often equates selflessness with virtue and selfishness with vice, finding the right balance between helping others and safeguarding your own well-being can be a challenge. The key lies in embracing “reasonable selfishness” — a concept that not only protects your energy but also empowers those around you.
By Alain SUPPINIabout a year ago in Humans
