Aisha Mohammad
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Maintaining Eye Health. AI-Generated.
In a world brimming with screens, from smartphones to tablets, the importance of maintaining eye health has never been more critical. Our eyes are not just windows to the world; they are fragile organs that require consistent care and attention. This guide will explore practical ways to protect your vision and ensure your eyes remain healthy throughout your life.
By Aisha Mohammad3 months ago in Longevity
Chia seeds benefits. AI-Generated.
In the vast world of superfoods, few can claim the esteemed status that chia seeds hold. These tiny black and white specks, derived from the Salvia hispanica plant native to Central America, may be small in size but are enormous in nutritional value. Allow us to dive into the fascinating world of chia seeds — their history, health benefits, culinary uses, and some tips for incorporating them into your daily diet.
By Aisha Mohammad3 months ago in Longevity
Benefits of Wheatgrass. AI-Generated.
Wheatgrass has surged in popularity as a nutritional supplement and wellness elixir. Often consumed as a juice or powder, wheatgrass is celebrated for its dense nutrient profile and potential health benefits. This article examines the origins, nutritional composition, health implications, applications, and practical considerations of wheatgrass, providing a comprehensive overview for those interested in this vibrant green superfood.
By Aisha Mohammad3 months ago in Longevity
Cauliflower rice. AI-Generated.
In the ever-evolving world of food trends, few ingredients have burst onto the scene with as much fervor and versatility as cauliflower rice. Often hailed as a game-changer in the realm of healthy eating, this innovative substitute for traditional rice has captured the hearts (and taste buds) of health enthusiasts, home cooks, and even professional chefs alike. Whether you are managing your carbohydrate intake, looking to incorporate more veggies into your diet, or simply seeking new flavors, cauliflower rice stands out not just for its health benefits but also for its adaptability in various cuisines.
By Aisha Mohammad3 months ago in Feast
Tortoises as pets . AI-Generated.
Tortoises have been fascinating creatures for centuries, capturing the hearts of many as unique and low-maintenance pets. If you’re considering adding a tortoise to your family, you’re in for a delightful experience! In this article, we will explore the beauty of tortoises, their care requirements, and tips for ensuring they thrive in a home environment.
By Aisha Mohammad3 months ago in Petlife
Thinking of choosing a pet? . AI-Generated.
The journey of selecting a pet is an exciting yet sometimes overwhelming experience. Pets bring joy, companionship, and endless love into our lives—each one uniquely suited to different lifestyles and personalities. I have taken care of a variety of pets from cats, rabbits, hamsters and fish while currently enjoying the company of two Greek Tortoises.
By Aisha Mohammad3 months ago in Petlife
The Benefits on Donq Quai. AI-Generated.
Dong Quai, scientifically known as *Angelica sinensis*, is a traditional herb that has been revered in Chinese medicine for centuries. Often referred to as "female ginseng," Dong Quai has gained popularity not only for its historical significance but also for its numerous health benefits, particularly for women’s health. In this blog post, we will explore the various benefits of Dong Quai, how it works, and how you can incorporate it into your daily routine.
By Aisha Mohammad3 months ago in Longevity
Maintaining Brain Health. AI-Generated.
Maintaining brain health is essential for overall well-being and cognitive function as we age. Unfortunately I have seen several older adults lose their mental abilities to Alzheimer's as they got older. They lost not only such abilities but their dignity and freedom, even their close relationships. This has made me realise the importance of trying to maintain one's mental powers. In fact, whether as a student struggling to remember what they learned or an older person who they just met, memory and cognition are important to our everyday successes.
By Aisha Mohammad3 months ago in Longevity
Herbs for Brain Health and Cognition . AI-Generated.
Unlocking Memory Power: The Best Herbs for Boosting Brain Function Isn't it annoying when you can't remember your phone number? Or you study and forget what you learned during exam time or forget people's names. Well, there are some things that can help us improve our memory and recall abilities, although one of my teachers, when I complained about my bad memory, stated that practice is the best way to keep the brain functioning. Isn't that just like the body? Yet on the other hand, we are told that a healthy body produces a healthy mind.
By Aisha Mohammad3 months ago in Longevity
The Benefits on Donq Quai. AI-Generated.
l The Benefits of Dong Quai Dong Quai, scientifically known as *Angelica sinensis*, is a traditional herb that has been revered in Chinese medicine for centuries. Often referred to as "female ginseng," Dong Quai has gained popularity not only for its historical significance but also for its numerous health benefits, particularly for women’s health. In this blog post, we will explore the various benefits of Dong Quai, how it works, and how you can incorporate it into your daily routine.
By Aisha Mohammad3 months ago in Longevity
The Benefits of Lions Mane . AI-Generated.
The Benefits and Uses of Lion’s Mane In the vast world of medicinal herbs, few have garnered as much attention in recent years as Lion's Mane (Hericium erinaceus). This striking fungus, resembling a fluffy white pom-pom, is not only celebrated for its unique appearance but also for its impressive array of health benefits. Traditionally used in Chinese medicine for centuries, Lion's Mane is now gaining recognition in the Western world as a potent natural remedy. Whether you’re looking to boost your cognitive function, enhance your mood, or simply add a nutritious element to your diet, Lion's Mane offers a plethora of advantages that are worth exploring.
By Aisha Mohammad3 months ago in Longevity
Condolences to Queen Elizabeth 2 from British Muslim
Condolences to the Queen Today I woke up to hear the sad news of the passing of the British Monarch Queen Elizabeth ii. She had just celebrated her golden jubilee and was the longest reining monarch with over seventy years on the throne. I grew up in her city, London, and had never known it without her. I actually admired the celebrations and events she organised for people and made the palace and nearby places active and attractive places to visit. Never a dull moment with the changing of the guards daily and various events. She did take great care to keep things going and kept us engaged with various things despite her age. It was as if she was like our grandmother taking care of the people. The Queen was not racist, bigoted or one for hating people. I had often witnessed guests coming from places such as Nigeria, riding to the palace in a special carriage. From what I saw and know of her treatment of people, she was equal and fair. Yet she was accused and abused but never accused or abused others herself. She suffered stresses, setbacks and losses like all other humans, yet it did not make her bitter or harsh or prevent her from looking after the country. Loosing her husband must have been very hard for her, and after that the distancing if her son in law Harry along with the false accusations towards her from his wife Meghan. There are many people who have unjustly attacked her and the monarchy and even have accused her of somehow planning the death of Diana because of her engagement to an Arab man. There are no evidence for such claims and it does not fit with what we know about the Queen as one for the people demonstrating justice and equality. I say this as a British Muslim because I felt safe living under the monarch who treated people equally and fairly. The Quran tells us that Allah does not forbid you from dealing justly with those who do not fight you in your religion. Another verse says that the closest in love to the believers are those who say they are Christians...so I give these condolences in fairness. My British passport has the seal from the Queen asking for my protection wherever I may go. I now feel sad to look at that. It is a shame that we do not often notice the good things in people or what they do for us until it is too late. It is also sad that even the Queen seemed to suffer from bullying, age related prejudice and false accusations. This is a sad reminder of the darker side of humanity. We had expected her to live to be over a hundred as her mother yet it seems that her life may have been cut short. It is sad reminder of the abuse of the elderly and that some people can be seriously lacking empathy. She was a grandmother and like a grandmother to us and it is hard to imagine the country now without her. No more speeches at Christmas, or jubilee celebrations or knighting people. So I hope to give my condolences to the Queen and family, to Prince William and Kate who we know so well it’s like we grew up knowing them. We knew their lives so well. Goodbye to the Queen but her memory and affect of course will no go forgotten. We can remember her as a wide hearted, equal and fair monarch who did not treat people unjustly and who always tried to persevere and give her best even when the goings got tough.
By Aisha Mohammad3 years ago in Journal
