Aaron Penberthy
Bio
25 year old Qualified CBT therapist, bloggist and mental health charity advovate, supporting small business with mental health awareness.
Normalising issues and offering insight from a qualified, as well as a personal perspective.
Stories (2)
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Power of acceptance
ACCEPTING YOURSELF. As some of you will know, I am a 25 year old male NHS therapist who has recently engaged in 2 sets of his own therapy and found a way to connect as a “sufferer” as well as a “healer”. This “brief” piece is the start of a set of posts about some common methods of developing self-love and emotional growth, in a time where this is more important than ever.
By Aaron Penberthy5 years ago in Motivation
Discovering self-love.
2020 became too much. Too much for a newly qualified young 24 year old male therapist. The stories I heard day-to-day. The isolation created by a national lockdown and the risks that came with a global pandemic. A long-term partner suffering with severe mental health difficulties, too far away to feel I was making any positive impact on her life. A mother, who was recovering from a brain anuerysm.
By Aaron Penberthy5 years ago in Motivation
