Don't drink cold drinks in summer, drink these 11 desi drinks! It is very easy to make ️*

*🏵️Don't drink cold drinks in summer, drink these 11 desi drinks! It is very easy to make ️*

Instead of drinking cold drinks or soda, doctors also advise drinking drinks made from natural ingredients to avoid dehydration in summer. The different spices added to it not only enhance the taste, but are also beneficial for health. We are telling about 11 such desi drinks.

*Carri Panna*

Raw mango poona is the best option to avoid heat stroke in summer. It is high in vitamin C which gives you instant energy.

*How to make*

Peel the raw mango and boil it. Add black salt, mint, sugar and blend in a blender. Strain into a glass and serve with ice cubes.

*shikanji*

Drinking shikanji in summer gives instant energy. Shikanji will remove dullness in this season. It can be made and kept in the fridge for a few days.

*How to make*

Take water in a jug. Add lemon juice, cumin powder, black salt and sugar to it. Now peel the shikanji through a sieve and pour into a glass and serve with ice cubes.

*Mango Mint Lassi*

Lassi made with mango and mint will keep you fresh in summer. Make this energizing drink and serve immediately.

*How to make*

Combine mango, sugar, mint, cardamom powder, lemon juice and curd and blend in a blender. Once the mango is smooth, take it out in a glass and serve with ice.

*mint syrup*

Mint syrup protects against dehydration and heat stroke in summer. It keeps the digestive system healthy.

*How to make*

Grind mint, sugar or jaggery, honey, black salt, black pepper and cumin powder in a blender. Mix this paste with a small amount of water and pour into a glass and serve with ice.

buttermilk*

Drinking this relieves stomach inflammation and acidity. Drinking buttermilk helps in weight loss and improves digestion.

*How to make*

Add salt, black salt, cumin powder and hing to the curd and blend in a blender. Add ice to it and serve in a glass.

*Rose Syrup*

Consuming this syrup relieves stomach inflammation. It keeps the body cool.

*How to make*

Make syrup by mixing water and sugar in a pan. Add rose water, cardamom powder and fresh rose leaf paste. Strain it and keep it in the fridge. While serving, mix this syrup with water and serve with ice.

*Jaljira*

Drinking it relieves acidity and dehydration. Jaljeera is a good option to get relief from heat.

*How to make*

Mix cumin powder, black salt, dry mango powder, lemon juice, little sugar and mint leaf paste in water. Serve it with ice cubes.

*Aloe Vera Juice*

This juice is helpful in removing tanning of the skin due to heat. It improves the digestive system. Drinking it gives instant energy and keeps skin glowing even in summer.

*How to make*

Remove the prickly side of the aloe vera. Remove the pulp stored between its leaves. Grind it in a blender with lemon or orange juice and salt and serve with ice cubes.

*bell syrup*

In summer it is considered like nectar. It is helpful in curing diarrhoea. Keeps the digestive system healthy and prevents heatstroke.

*How to make*

Remove the bal fruit pulp and mash it well. Add sugar, black salt, cumin powder and chaat masala to it and blend it in a blender. Serve it with ice.

*Tamarind Paste*

Drink this Rajasthani drink made from tamarind to beat the heat. This is an effective way to get relief from heatstroke.

*Don't drink cold drinks in summer, drink these 11 desi drinks! It is very easy to make ️*

Mix tamarind and water and leave for two hours. Strain the mixture and add sugar, black pepper powder, cardamom powder, black salt, common salt, ice and water and mix well. Pour it into a glass and present it.

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