A Culinary Journey to Peshawar More: Exploring Authentic Balochi Dishes at Baba Balochi
The Explorations Squad Delights in Sajji, Fry Fish, and Kabli Pulao at Baba Balochi in Islamabad
Islamabad is a city of diverse cultures, rich heritage, and an eclectic array of cuisines. Among the various culinary experiences that this vibrant city offers, one name that consistently stands out when it comes to authentic Balochi cuisine is Baba Balochi at Peshawar More. With its heritage and commitment to traditional cooking, the restaurant has become a favorite for food lovers, especially for those eager to try the rich flavors of Balochi dishes.
On a recent trip, The Explorations Squad embarked on a gastronomic adventure to explore the authentic Balochi flavors served at Baba Balochi. The squad, known for its enthusiasm for exploring unique and off-the-beaten-path dining experiences, was keen on discovering the heart of Balochi culinary traditions. From Sajji to Fry Fish to Kabli Pulao, the flavors were bound to leave an indelible mark.
A Balochi Culinary Odyssey: The Explorations Squad
As The Explorations Squad made their way to Baba Balochi, located near Peshawar More in Islamabad, anticipation was high. The team had heard countless praises about the restaurant’s offerings and was ready to dive deep into the essence of Balochi cooking. The humble yet inviting atmosphere of Baba Balochi instantly made everyone feel at home, but it was the aroma of roasting meat and sizzling spices that truly whetted their appetites.
Balochi cuisine is widely recognized for its unique cooking methods, robust flavors, and the use of natural ingredients, which make each dish not just a meal but an experience. At Baba Balochi, the focus is on preserving these traditional techniques and offering dishes that reflect the true essence of Baloch culture. The Explorations Squad was about to taste some of the most iconic Balochi dishes, and their excitement was palpable.
Sajji: A True Taste of Tradition
The first dish to arrive at the table was Sajji, one of the most iconic dishes of Balochi cuisine. Sajji is typically made from whole stuffed chicken or lamb, marinated in a blend of spices, and slow-cooked over an open flame or in an oven. The slow-cooking process ensures that the meat retains all its juiciness, while the exterior develops a crisp, smoky char. It is often served with naan or rice.
As the plate of Sajji was placed in front of The Explorations Squad, they could not help but marvel at the golden-brown crust of the chicken, which looked perfectly roasted. The aroma of the spices, combined with the smokiness from the slow roast, immediately filled the air, enhancing the anticipation.
The first bite was an explosion of flavors—succulent meat that was both tender and juicy, with a crispy skin that added a delightful crunch. The marination of yogurt, cumin, coriander, and other spices had seeped deep into the meat, creating a perfectly balanced taste. The smoky aroma of the charcoal added a whole new dimension, making it clear that the authenticity of this dish was second to none. Sajji, at Baba Balochi, was not just a dish; it was a culinary celebration.
Fry Fish: A Deliciously Crispy Delight
Next on the menu was Fry Fish, another favorite among Balochi food lovers. Balochistan, with its proximity to the coast, is known for its excellent seafood, and fry fish is a staple in the region. At Baba Balochi, the fish is prepared with a perfect blend of spices and deep-fried until golden and crispy on the outside, while remaining tender and flaky on the inside.
The Explorations Squad was excited to try this dish, and as the fried fish was brought to the table, the sight alone was enough to make their mouths water. The fish was golden and crispy, with hints of turmeric, garlic, and a delicate blend of spices. As they took their first bite, the flavor was nothing short of amazing. The outside had a crunchy, crispy texture that gave way to soft, flaky fish on the inside. The spices were perfectly balanced, neither too overpowering nor too subtle, allowing the natural flavor of the fish to shine through. Paired with a side of chutney, the Fry Fish at Baba Balochi was an absolute delight and a must-try for anyone visiting the restaurant.
Kabli Pulao: The Perfect Comfort Dish
For the final dish, The Explorations Squad dug into Kabli Pulao, another Balochi masterpiece. Kabli Pulao is a traditional rice dish made with aromatic basmati rice, tender pieces of meat, and a variety of spices, including cinnamon, cloves, and cardamom. It is often garnished with raisins, carrots, and almonds, which add a touch of sweetness and crunch to the dish.
The team eagerly took a spoonful of the fragrant rice, and their senses were immediately immersed in the rich and layered flavors. The rice was perfectly cooked, each grain fluffy and aromatic. The tender pieces of meat, usually lamb or beef, were infused with the spices, making each bite a burst of flavor. The combination of sweet raisins, crunchy almonds, and soft carrots provided a balance of textures, elevating the dish to new heights. The Kabli Pulao at Baba Balochi was a true comfort food—rich, flavorful, and satisfying in every way.
A Memorable Dining Experience
As The Explorations Squad savored their final bites of Kabli Pulao, they couldn’t help but reflect on their remarkable journey through Balochi cuisine. Baba Balochi had lived up to its reputation by delivering authentic and flavorful dishes that captured the essence of Balochi cooking. The atmosphere of the restaurant, combined with the exceptional quality of the food, made it clear why it has become such a beloved spot for food enthusiasts in Islamabad.
For anyone visiting the city and looking to try something different, Baba Balochi is a must-visit. Whether you’re in the mood for the smoky Sajji, the crispy Fry Fish, or the comforting Kabli Pulao, you are guaranteed to leave with a satisfied stomach and a newfound appreciation for Balochi food.
Conclusion
The Explorations Squad had once again succeeded in discovering something extraordinary. Their visit to Baba Balochi was more than just a meal; it was an exploration of Balochi culture, tradition, and hospitality through the lens of food. The dishes were a celebration of the region’s culinary heritage, showcasing bold flavors, unique cooking methods, and the importance of preserving age-old recipes.
For those seeking an authentic Balochi food experience, Baba Balochi at Peshawar More is the place to be. With dishes like Sajji, Fry Fish, and Kabli Pulao, it is a haven for anyone looking to indulge in the rich and aromatic world of Balochi cuisine.
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About the Creator
Muhammad Naveed Iqbal
Welcome to My Channel "The Explorations Squad" Explore the world through my eyes! On this channel, I share my personal travel experiences, tips and stories from around the glob.




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