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Arthritis Can Be Reversed in Eight Weeks with a Simple Diet Change
Millions of people worldwide suffer from arthritis, a disorder marked by inflammation of the joints that causes pain and decreased movement. According to recent research by Stanford University Clinical Associate Professor Dr. Tamiko Katsumoto, following an anti-inflammatory diet can dramatically reduce arthritic symptoms in as little as eight weeks.
By Sulove Nandi11 months ago in Writers
Postnatal Depression and alternative therapies.
We all know that motherhood comes with its difficulties, the sleepless nights, the overwhelming responsibilities, and the pressure to make it look like we are coping well. What’s rarely spoken about is how much of a toll it can take on the mother's mental health and well-being. A year ago this month I was diagnosed with Postnatal Depression. I had no idea that this was what I was experiencing at the time until I googled my symptoms on the internet. It took me weeks before I was able to pluck up the courage to go to my GP to talk about it. I remember having overwhelming anxiety about admitting how I had been thinking and feeling. I thought to myself, they are going to take my son away from me if I tell them what's going through my head. I felt like a failure at the time and embarrassed to tell anyone. To this day, it is still quite a challenging subject for me to discuss, however, I am aware of how valuable it can be to share our experiences with others. After all, I was searching for other women who had or were experiencing the same thing as me so that I didn’t feel so alone. After speaking with other mums, I soon realised that a lot of what I was thinking and feeling was very common.
By Diary Of A Modern Mummy 11 months ago in Writers
Boost Your Prostate Health: The Best Supplements for Men Over 40
As men age, maintaining prostate health becomes an essential part of their overall well-being. By the time men reach 40, the risk of prostate problems begins to rise, leading to issues such as frequent urination, discomfort, or more serious conditions like benign prostatic hyperplasia (BPH). Thankfully, there are a variety of supplements available that can help support prostate health and improve urinary function.
By Prostadine200011 months ago in Writers
Top Tips for Creating Eye-Catching Book Covers
When it comes to publishing a book, one of the most important aspects to consider is the book cover. It’s the first thing a potential reader will notice and can often be the deciding factor in whether they pick up your book or not. A well-designed book cover can make a huge impact on your book's success, helping it stand out in a crowded marketplace. In this article, we’ll explore the top tips for creating eye-catching book covers that attract attention and make a lasting impression.
By Ryder Flint11 months ago in Writers
Saad Punjwani: The Tech Icon Unveils Pakistan’s First AI Social Media Artist, "Haniya AI"
Saad Punjwani: The Tech Icon Unveils Pakistan’s First AI Social Media Artist, "Haniya AI" In a groundbreaking moment for Pakistan’s tech and entertainment industry, Saad Punjwani, a well-known tech icon, entrepreneur, writer, digital strategist, and AI enthusiast, has officially announced the launch of Pakistan’s first AI-powered social media artist, "Haniya AI." The announcement, made on his social media platforms, was accompanied by an image of this revolutionary creation, sparking immense excitement among tech enthusiasts, content creators, and digital media experts.
By Vocal Team11 months ago in Writers
Where do we go as a MUSLIM nation?
Islam, a divinely ordained way of life, offers clear guidance that encompasses every aspect of human existence. It provides us with timeless principles that address morality, ethics, social justice, and personal responsibility. The teachings of Islam are designed to help us live in harmony with our Creator, our fellow humans, and ourselves. However, despite the profound depth and universality of these teachings, our society—especially in Muslim-majority nations—has increasingly diverged from these ideals. Our entertainment industry, workplace dynamics, cultural practices, and educational systems often present contradictions to the values Islam upholds, creating an urgent need for transformation.
By khizar zahoor11 months ago in Writers
When Should You Take Your Child to a Paediatrician?
As a parent, ensuring your child’s health and well-being is your top priority. But when should you take your child to a paediatrician? Should you wait until they’re sick, or are regular check-ups necessary? Many parents feel uncertain about whether a doctor’s visit is needed, especially when symptoms seem mild or temporary. Paediatric care is crucial for monitoring growth, development, and overall health not just for treating illnesses.
By Ashraya Hospital11 months ago in Writers
Extra! Extra!
With all the active challenges and ViM's silence, you may wonder what we are doing. Some may wonder if they've missed the announcement for the group's March prompt or even think ViM isn't having a challenge for this month. Most of you Vocalites, I'm sure, haven't even noticed that ViM is late with their prompt announcement for this month.
By Mother Combs11 months ago in Writers
Paranneting: Collaboration & Partnership Opportunities
Paranneting is a community built upon sharing ideas and resources, and we are driven by the desire to help others while connecting over a shared goal: to provide the best environment for the children in our care to grow and learn, while offering their families adequate support along the way. As a parent consultant and proclaimed virtual resource center, I am seeking other professionals to work with, grow alongside, and collaborate with. I believe thaat through partnerships, we can bring communities together while offering them all the support and resources they need to thrive.
By Paranneting/Anne Reboa11 months ago in Writers
Building Wealth Through Real Estate: Felon John Thomas Proven Tactics
Felon John Thomas has unlocked the secret to building lasting wealth through real estate investment. His approach is rooted in strategic planning, market research, and a deep understanding of property valuation. Over the years, he has developed a set of proven tactics that allow him to maximize returns while minimizing risks. Thomas believes in the power of smart investments—focusing on undervalued properties, emerging markets, and high-demand rental spaces. His ability to analyze market trends and act decisively has helped him build an impressive portfolio of profitable investments. Beyond his own success, Thomas is dedicated to helping others achieve financial independence through real estate. He actively shares his knowledge, guiding new investors on property acquisition, financing options, and long-term wealth-building strategies. His disciplined approach, combined with his willingness to innovate, ensures continued growth in a constantly evolving market. Whether it’s through flipping, rental properties, or commercial investments, Thomas has demonstrated time and again that real estate is one of the most powerful wealth-building tools available. His expertise serves as an inspiration for those looking to secure their financial future through strategic real estate investments
By Felon John Thomas11 months ago in Writers
