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How-tos for female empowerment; learn how to break the glass ceiling, promote women's issues, challenge the gender status quo and more.

10 Best Beauty Products of 2023
Beauty products play a significant role in our daily lives, helping us enhance our natural features, boost our confidence, and express our personal style. With the constantly evolving beauty industry, it can be overwhelming to navigate through the myriad of options available in the market. To simplify your search for the best beauty products, we have curated a list of the 10 best beauty products of 2023. These products have been carefully selected based on their effectiveness, innovation, customer reviews, and industry recognition.
By Leslie Garcia3 years ago in Viva
Best Way to Keep Women Strong and Healthy
Physical activity is widely known to have many advantages. I guess it’s safe to say everyone knows that. Researchers keep on carrying out more and more studies to maximize the potential of exercise.
By Gabriela 3 years ago in Viva
Best Home Decor For a Neutral Aesthetic Home
Creating a beautiful and inviting home is a goal shared by many homeowners, and one popular aesthetic that has gained significant popularity is the neutral aesthetic. A neutral aesthetic home embraces simplicity, minimalism, and a serene atmosphere through the use of neutral colors and clean lines. It is a style that evokes a sense of calmness and sophistication, providing a blank canvas for personal expression and showcasing the beauty of simplicity.
By Leslie Garcia3 years ago in Viva
Weight Loss. Content Warning.
Introduction; Losing weight can be a challenging journey, but with effective strategies, it becomes more attainable and sustainable. While there is no magic pill or quick fix, there are proven methods that can help you achieve your weight loss goals. In this article, we will explore a range of strategies that focus on healthy and sustainable weight loss. By incorporating these strategies into your lifestyle, you can make progress towards your desired weight and maintain it in the long run.
By kamal 3 years ago in Viva
Silver is the New Black
“I’m going to stop coloring my hair,” my friend Hannah abruptly informed me as we chatted over lunch and a cup of tea. She came over to hang out and hold my newborn so I could use two hands to eat the meal she so generously prepared for me.
By Kristen Balyeat3 years ago in Viva
The Benefits Of Mindful Eating For Better Health | Five Benefits Of Mindful Eating
Are you tired of mindlessly snacking in front of the TV or reaching for that bag of chips while scrolling through social media? It's time to start practicing mindful eating! Mindful eating is an approach that involves being fully present and aware during meals, allowing you to savor your food and improve your overall health and well-being.
By Prem3 years ago in Viva
When To Take A Pregnancy Test
Discovering whether you're pregnant can be an exciting and life-changing moment. Taking a pregnancy test is the first step in confirming your suspicions, but timing is crucial for accurate results. Understanding when to take a pregnancy test can help alleviate anxiety and provide you with reliable information. In this article, we'll explore the factors that influence the optimal timing for taking a pregnancy test, different types of tests available, and tips for accurate testing.
By OJO OREOFE3 years ago in Viva
The Power of the Viva: Unveiling Knowledge Through Live Discourse
Viva, also known as a viva voce examination or simply a viva, is an oral examination conducted as part of the evaluation process in various educational and professional settings. Derived from Latin, "viva" means "live voice," emphasizing the interactive nature of this assessment method. Whether it is for a doctoral thesis defense, a research project presentation, or even a job interview, the viva holds significant importance in determining a candidate's knowledge, understanding, and ability to articulate their ideas effectively. This article delves into the concept of viva, its purpose, and how to prepare for one.
By Danny3 years ago in Viva
Stop Building Someone Else's Dreams and Start Living Your Own - Here's How
Have you ever thought about investing time in your own dreams instead of someone else's? Imagine if you spend eight hours a day building someone else's dreams, but can't find one hour to build your own. It doesn't make sense to keep putting off what you're already going to do. So why not start now? That's the power of bringing your ideal future into the present.
By igor silva3 years ago in Viva
Unlock Your Full Potential: Discover the Surprising Truths About Success and Change Your Life Forever!
The idea of living a simple life is often scoffed at in a world that seems to value complexity and achievement above all else. However, renowned psychologist and entrepreneur, Flávio Augusto da Silva, has a different perspective.
By igor silva3 years ago in Viva
How can I maintain my weight loss once I've reached my goal?
When it comes to weight loss, reaching your goal is a huge accomplishment. However, the real challenge begins once you've achieved it. Maintaining weight loss can be just as difficult as losing the weight in the first place. It's not uncommon to experience weight regain or fall back into old habits. That's why it's important to have a plan in place to maintain your weight loss success. In this article, we'll explore how you can create a sustainable and healthy lifestyle that will help you maintain your weight loss for the long term.
By John Stallenberg3 years ago in Viva
You Won't Believe What Science Says About Free Will and the Illusion of Control - Shocking Revelation Inside!
The issue with awakening is that we are often identified with the "I" that is believed to be in control. The challenge lies in getting rid of this sense of "I" that is in control, as there is often an emotional block that keeps us from doing so. This "I" and its control are meant to protect us from negative thoughts and feelings, and we try to keep them at bay by being in control. However, this is a delusion, as the idea of free will is a mirage. The notion of an "I" in control, with free will, is an absolute delusion.
By igor silva3 years ago in Viva