health

From the ovaries, outward, all about female-focused health and medicine.

Women’s nutrition. Healthy Food
A healthy and balanced diet is the cornerstone of a healthy lifestyle for both men and women. As children, boys and girls generally require the same things from their diet. But with the onset of puberty, which brings changes in the body and hormones, women have different nutritional needs than men. Caloric intake The NHS recommends that men and women of average healthy weight consume around 2,500kcal per day for men and 2,000kcal per day for women. Of course, these values can vary depending on age, metabolism, and physical activity among other things.
By Chef Weight4 years ago in Viva
Women — You May Be at Risk of Liver Disease if You Suffer From These Two Things
It was downhill for me from the moment I began my first menstrual period. Heavy, prolonged and painful periods was something that plagued my lifetime.
By Ange Dim4 years ago in Viva
One Key Supplement & Method to Boost Metabolism & Strength in Menopausal Women
I’m a HUGE fat of weight training, and I began in my early 20s early. When we are young, getting older never crosses our minds, especially the potential frailty, decline in energy and perhaps a downgrade to our body shape.
By Ange Dim4 years ago in Viva
World Sleep Day: Why do women need more quality sleep than men?
Women generally tend to sleep a few more minutes for a variety of reasons. Getting quality sleep is crucial for physical and mental health
By Suraj4 years ago in Viva
According to a new study, dementia is connected to early menopause in women
A preliminary study reveals that entering menopause before the age of 40 is associated with a 35% increased chance of having dementia later in life.
By Jaelan Royal4 years ago in Viva
It's Your Fault If Your Vagina Is Dry In The Desert
You are not alone if you have lately searched "Why is my vagina so dry." Vaginal dryness affects millions of women throughout the world at various times of their lives. It may happen at any time, including during menopause, nursing, and other medical disorders including diabetes.
By Lora Lime4 years ago in Viva
So you're in pain...
Here is the sequel to my first part Signs of an Ovarian Cyst: how to stay comfortable with one. Pain is something I have been surrounded with since about the 6th grade when I started getting migraines and then it was made worse when I was diagnosed with lupus in high school. So sadly, I am no stranger to being in pain. But having an ovarian cyst was pretty high up there on my list of worst pains. But it’s an invisible illness, like so many today, so you have to put on a painfree face and get your work done like normal. So here are a few of my tips for keeping yourself as comfortable as possible.
By Jen Giles4 years ago in Viva
Do I have a cyst?
At 27, feeling pain in your stomach area is a lot scarier than when you were a kid, because now you have those dreaded medical bills to take into account. So when I felt what I thought was a UTI, I waited as long as I could before going into the doctor. But one appointment turned into four as we struggled to figure out what was actually wrong, because it wasn’t a classic UTI. After many pain filled days, we were finally able to figure out that I had an ovarian cyst and my urinary tract was totally fine (if not better than normal because ya girl got all the cranberry supplements). Having a cyst never even crossed my mind because I had no idea what symptoms to look for and some of them seem normal. So hopefully this list will save you an extra doctors appointment or two!
By Jen Giles4 years ago in Viva
How to Be a MMOMA
Take a look at this photo. From left to right, these women are Master Esther Kraft, Grand Master Barbara Robinson, the author (Kathryn Carson), and Master Annette Mau Deane of Gentle East Martial Arts of Virginia. Between us, we've lost count of the classes we've taught (together and separately), the competitions we've medaled in, and the boards and bones we've broken. Grand Master Robinson has no idea of the number of black belts she's conferred over the course of her long, amazing career. It numbers in the thousands. She conferred all three of the other belts in this photo, too.
By Kathryn Carson4 years ago in Viva
10 Common Gynaecological Problems of Women
It is important for woman to maintain good personal hygiene habits, but gynaecological problems might pop up just like an uninvited guest, at times. Well, you should know about common gynaecological problems which might be your concern. Gynaecological diseases can affect your reproductive organs such as – breasts, fallopian tubes, ovaries, external genitalia and thus, affect sexual functions of the body. It is necessary to know the symptoms of your top private gynaecologist in London and act accordingly. You may be able to prevent further complications. This blogpost discusses common gynaecological problems women should know.
By Jack Jones4 years ago in Viva
“It will be hard to conceive”
”Welcome to the world little baby!” “You are so precious to your father and I.” “I promise to protect you from all the dangers in the world”. All things a mother wishes to say to her newborn. Well, many women can’t.
By Emma Stevens4 years ago in Viva
The Biological insight of Abortion
If the withdrawal is safer than giving birth to a full-time baby, all pregnant women who wish to take a break before 24 weeks should go through Phase 1 above. Texas law came into effect on September 1, 2021, and severely restricted the right to abortion in that case. But an anti-abortion organization is pursuing a broader goal than just Texas and is heavily betting on a case that is expected to be heard in the US Supreme Court this fall, known as Dobbs v. Jackson Women's Health Organization.
By Bishesta Paudel4 years ago in Viva