Latest Stories
Most recently published stories in Viva.
Discover the Golden Gum
Rich in Dietary Fiber Gum arabic is a great supplement to a balanced diet because it primarily contains soluble dietary fibre. This natural fibre helps manage weight by improving satiety and decreasing overeating in addition to supporting digestive health. Gum arabic is particularly advantageous for people with diabetes or those at risk of getting the disease since it can help manage blood sugar levels and reduce insulin spikes
By rabie salah3 years ago in Viva
How to plan a Day Trip to Chobe National Park
If you take a list of the finest safaris in the world, a safari to the Chobe National Park will surely be among the top 05! This is absolutely a once-in-a-lifetime opportunity that a traveller gets, and if you choose to start this exploration from Victoria Falls, the experience is even greater. A day trip will be ideal for this exploration, and many tour operators have already arranged diverse packages for travellers with varying inclusions. This is going to be a great experience- so read on!
By Gabriel Anthony3 years ago in Viva
How to explore the natural wonders of Ts'ehlanyane National Park
Lesotho has two national parks and one of them is the ever-wonderful Ts'ehlanyane National Park. Those who visit Lesotho- a country located on the borders of South Africa do not miss out on exploring this national park especially because of the biodiversity it carries with its offerings. Its altitude ranges from 1940-3112 meters, so once you go to the very peak, the sights you get to see are beyond your imagination. There are a couple of ways to explore this destination.
By Aurora Gianna3 years ago in Viva
A Journey of Firelight and Friendship
Once upon a time, in a small town nestled amidst towering trees, two adventurous teenagers, Emma and Alex, found themselves yearning for an extraordinary experience. Tired of the monotony of everyday life, they decided to embark on a spontaneous journey through the enchanting forests that lay just beyond their town.
By Felix Lochmann3 years ago in Viva
Title: The Power of Gratitude: Transforming Lives with Appreciation and Positivity
Introduction: Gratitude is a profound and transformative emotion that has the ability to uplift our spirits, shift our perspective, and transform our lives. When we cultivate a practice of gratitude, we open ourselves up to a world of possibilities, appreciation, and joy. In this article, we will explore the power of gratitude, drawing inspiration from real-life examples, and uncover practical strategies to cultivate a grateful mindset. Prepare to be inspired and empowered as we delve into the stories of individuals who have harnessed the power of gratitude to overcome challenges, find happiness, and create a positive impact in their lives and the lives of others.
By crunchy Is Santa3 years ago in Viva
Hottest Bods of Summer '23
When the pandemic was in full force and we had to scramble for content, we showcased and celebrated women in sports and other forms of entertainment for maintaining amazing physiques. Those features helped us stay afloat when we couldn't travel much and the world was in limbo. While we don't drop as many "Hottest Bods" features these days we are still in the business of celebrating body positivity and honoring productive women who are pursuing, education and greatness in their fields of choice. Without further delay check out our first edition of the "Hottest Bods of Summer '23," featuring an interview with Camiyah James of the Cincinnati track and field program.
By Winners Only3 years ago in Viva
The Goddess Myth
My nine-year-old thinks I walk on water. In her eyes, I am the epitome of the perfect mother. In contrast, my 16- and 18-year-old each cannot wait to escape what they often perceive to be my totalitarian regime. Balancing out such sharply contrasting views, my 24-year-old admits that, while there have been times that my mothering techniques might be questionable, at best, he can no longer deny that he didn’t make things any easier for either one of us. Today, as an adult who can reflect on the past with less biased views, my first-born child thinks I am a “good enough” mother. Personally, there are days when I have to strongly question my own methods, just as there are days – well, fleeting moments, anyway – where I think I should win the “Best Mom Ever” award. When measured against societal standards for mothers, though, I fall short. Some might even consider me a bad mother. I used to care what the outside world thought of me, and I tried, in vain, to adjust myself to better meet societal expectations. When I did, one of two things would happen: either I would continue to fall short in some (insignificant, in my mind) way, or, more often, I’d finally meet those ridiculous expectations, and then society would change them! Eventually, I had to do some real soul searching, and I had to honestly ask myself whether I was truly “good enough” to be a mother to my children. To this day, I still have moments when I am left questioning my own adequacy at mothering. Often, the only thing I can do is throw my hands up and say, “good enough.” Heck, we may as well just face it, perfection will always remain just out of reach. We mothers must stop reaching for something that we will never be able to grasp; that we were never meant to grasp. In the race to become the mythical perfect mother, we place ourselves in an unfair and burdensome position, where in the end, we are sure to be judged as failures – whether by those around us, or even worse, by ourselves. It is time that mothers unite against unrealistic parenting expectations and say, “No, thanks. I’ll settle for good enough.”
By Melissa Shortt3 years ago in Viva
Lionel Messi's Move to Inter Miami
Lionel Messi, the iconic Argentine footballer widely regarded as one of the greatest players of all time, has made a seismic move to Inter Miami in Major League Soccer (MLS). This historic transfer not only promises to reshape the fortunes of Inter Miami but also has significant implications for the entire MLS landscape. In this article, we will explore how Messi's arrival will benefit Inter Miami and contribute to the growth and elevation of MLS as a whole.
By nelson okune3 years ago in Viva
10 Surprising Benefits of Regular Exercise You Never Knew
Regular exercise has long been recognized as a cornerstone of a healthy lifestyle. It helps us maintain a healthy weight, build strong muscles, and boost cardiovascular health. However, beyond these well-known benefits, there are numerous lesser-known advantages that exercise can provide. In this article, we will explore ten surprising benefits of regular exercise backed by scientific research and delve into the reasons why you should make physical activity a priority in your life.
By Ethan stone3 years ago in Viva
Man Attacked Hilda Baci For Wearing Bikini; Claims Guinness Book Should Remove Her For Bathing Suit
Wednesday, 7 June 2023 By: TB Obwoge I was posting the morning news links for Nigeria, when scrolling Facebook I saw this man's post. I thought he was initially joking, as he claimed the chef and newest Guinness Book of World Records holder was naked. In the photos you can clearly see she's not nude in any of the photos.
By IwriteMywrongs3 years ago in Viva
