Latest Stories
Most recently published stories in Viva.
My little self
Looking back at my journey of self-discovery and personal growth, I can't help but think about my little self - the version of me who was still figuring out who I was and what I wanted out of life. I remember feeling lost and unsure of myself, constantly seeking validation from others and trying to fit into molds that weren't meant for me.
By Saso Elsaied2 years ago in Viva
Inner Beauty
When we think of beauty, our minds often go straight to the external aspects - physical appearance, grooming, fashion sense, and so on. However, there is another kind of beauty that often gets overlooked but which holds equal, if not greater, significance - inner beauty. Inner beauty, unlike external beauty, is not something that can be seen with the naked eye. It is the essence of a person, their character, their values, their kindness, and compassion.
By Saso Elsaied2 years ago in Viva
How to Beat the Heat and Enjoy Abu Dhabi in the Summer Months
Although the summer months are not the ideal time to vacation in Abu Dhabi, those heading to the city during that period can still enjoy a memorable stay. As the capital of a Middle Eastern nation that's surrounded by a desert and contends with high temperatures for most of the year, Abu Dhabi offers its citizens and its visitors plenty of ways to remain cool. Here's how to beat the sweltering heat and still experience the best of what Abu Dhabi has to offer on a summer holiday.
By Aurora Gianna2 years ago in Viva
Love is Part X
โWe've got this gift of love, but love is like a precious plant. You can't just accept it and leave it in the cupboard or just think it's going to get on by itself. You've got to keep watering it. You've got to really look after it and nurture it.โ - John Lennon
By ๐ฟ๐๐๐ ๐ผ๐ ๐ฎ๐๐๐พ๐๐ ๐น2 years ago in Viva
V-Core Lift Essential Program - Strengthen Your Pelvic Floor Muscles
The V Core Lift Essential Program, created by Isa Herrera, is a comprehensive fitness and wellness regimen designed to target and strengthen the core muscles. Whether you are experiencing pelvic floor dysfunction, such as urinary incontinence or pelvic organ prolapse, or simply want to improve your overall pelvic health, this program can be beneficial for you. Isa Herrera is a renowned fitness expert and women's health specialist, known for her innovative approaches to pelvic health and wellness. Discover the key to a stronger pelvic floor with the V-Core Lift Essential Program. In this comprehensive guide, we will explore the benefits of a strong pelvic floor, learn about the pelvic floor muscles, and delve into effective exercises for strengthening and maintaining pelvic floor health.
By Bar Brothers System2 years ago in Viva
What Is the Importance of Web3 and Decentralization for Industry Ecosystems?
"Web3" is a term that may carry differing interpretations, and for clarity, we will specify what it means. Web3 signifies the upcoming phase of the internet, characterized by the development of decentralized applications (dApps) on various blockchains. Their fundamental design sets Web3 applications apart from their traditional counterpartsโoperating independently without dependence on a central authority. Instead, these dApps depend on the inherent security provided by the blockchain on which they are deployed.
By CosVM Network2 years ago in Viva
Love Unleashed: Orchestrating the Symphony of Self-Love
I love being a 48 year old empowered woman. It has always been me, and in my forties, I have had a profound realization that love has always resided within myself. In my younger years, I mistook unrequited love for the true essence of love. Those years were about pain and heartbreak and insecurity. I wrote about that here. As I entered my thirties, I found myself in a long-term relationship that was good, but not quite right. Better doesnโt mean itโs IT! However, something shifted between the ages of 38 and 48, and it ignited a fire within me.
By Jennifer Lancaster @jenergy172 years ago in Viva
Hey Girl. Top Story - March 2024.
I remember going to get Chinese food after church every Sunday as a kid and I would obsess over the fact that my animal according to the Chinese calendar was the dragon. As a little girl, I remember thinking I was special because I was the most mystic of all the creatures! Anyone born in the year of 1988 was the year of the dragon, and so an animal represents each new year. The order of the animal signs is fixed, with the dragon being the fifth in the cycle, therefore the โYear of the Dragonโ is 2024.
By Natasha Collazo2 years ago in Viva
Better Healthcare With Patient Blood Management
In modern healthcare, patient safety and optimal clinical outcomes are vital. One crucial aspect of patient care that has gathered increasing attention in recent years is the management of blood resources. Patient Blood Management (PBM) has become a cornerstone in safeguarding health and promoting well-being throughout the continuum of care!
By Sydney Pro2 years ago in Viva
What Else Will We See From WWE's Women's Division at WrestleMania 40?
Amazing. This year will celebrate 40 years of WrestleMania. The Grandest Stage of Them All; the WWE's equivalent of the Super Bowl and the Stanley Cup. This year is a milestone. Four decades. To think, an event that took place on March 31, 1985 at Madison Square Garden would evolve and become the biggest stage in all of professional wrestling. Just absolutely epic.
By Clyde E. Dawkins2 years ago in Viva
Changes in the game
From an early age I was surrounded by many women, whether it was my family or idols. I would always look up to them, wanting to be as successful as them in the future. I couldnโt wait to grow up, their life seemed carefree and joyful. My best friends and I would often imagine our future together, living our best life, travelling the world, not giving a damn.
By ella dagmar2 years ago in Viva











