Latest Stories
Most recently published stories in Viva.
Rapid diet:Sarah Dropped 3 Pounds in 3 Days!
Science-backed ways to lose weight 1. Trying intermittent fasting Intermittent fasting (IF) is a dietary approach characterized by regular short-term fasts and consuming meals within a restricted time frame during the day. Various studies have demonstrated that short-term intermittent fasting, lasting up to 24 weeks, results in weight loss among overweight individuals.
By Brooklyn Hart3 years ago in Viva
Want to Improve Your Health? Start Eating These 3 Super Vegetables Today!
Introduction Super vegetables are a group of nutrient-dense, plant-based foods that are packed with vitamins, minerals, fiber, and other health-promoting compounds. These vegetables are known for their exceptional nutritional benefits and are considered to be some of the healthiest foods on the planet. Super vegetables are typically low in calories, high in antioxidants, and have been linked to a reduced risk of chronic diseases, such as heart disease, cancer, and diabetes. Examples of super vegetables include kale, spinach, broccoli, Brussels sprouts, cauliflower, and many others. Adding super vegetables to your diet can help improve your overall health and wellness, and may even help you live longer.
By igor silva3 years ago in Viva
The Impact of Vocal Media on Our Daily Lives
John and Tom sat at a local café, sipping coffee and chatting about the latest trends in vocal media. As technology has evolved over the years, the way we consume and interact with media has also changed drastically. The two men were excited to discuss the latest developments in vocal media and how it has impacted our daily lives.
By Vocal Creator3 years ago in Viva
CHARISMA. Top Story - April 2023.
As you know, people come and go through our lives staying and departing at various lengths of time. While it might be minutes, an hour, a few days, several weeks, many months, and more years than you can remember, it's amazing how the right person shows up at the right time. Be it a helper, a questioner, a supporter, an encourager, an accidental teacher, a believer, and more, they open our eyes and influence our actions and reactions.
By Babs Iverson3 years ago in Viva
'The Handmaid's Tale' Analysis: Chapter 20-22
CHAPTER 20 Offred and the Handmaids file into the house where Ofwarren is to give birth. Offred notices the large amount of food placed out for the celebration. It should be noted that in the sequel, The Testaments, food wastage is considered heinous because of the ongoing war slowing supply lines. This extravagance of food denotes the Wife's and Commander's status, especially the coffee and wine. Handmaids are not permitted caffeine or alcohol and have strict diets because of their role as breeding slaves. The inclusion of wine is also interesting because many modern day evangelical beliefs claim alcohol and drunkenness to be sinful. This is a symbol of privilege, a brief glance into the moral hypocrisy of the elite families that supposedly represent the utmost godliness.
By CT Idlehouse3 years ago in Viva
"NEEM FLOWER" MEDICINAL USES
“NEEM FLOWER” MEDICINAL USES (VEPPAM POO BEFEFITS) INRODUCTION :- Knowing this, the Siddhas considered neem as the first among all herbs. The best medicine for the poor, if we add neem tree to our diet instead of just using it as a medicine, we will get the necessary immunity for our body.
By A THENDRAL VAIRAVAN3 years ago in Viva
#SingleMomChronicles:Hey Daddy
Being a single mother means that I am raising my daughters predominately on my own. Each daughter has her own father. I met my oldest daughters father when I was a kid. I was 6 years old and he was the 7 year old neighborhood bad boy. I met him because he stole my little brothers bike. I was gonna get it back. I was prepared to fight if necessary. Our parents (back then and still to this very day) live n the same block. Our relationship lasted 5 years. Our daughter was born when I was 20 (i turned 21 a little over a month later), and he was 22. I knew I had to grow up fast in order to care for this child. I bought a car in January, gave birth in February and signed the lease to my apartment in April. My daughters father wasn't ready to leave the streets. By that, I mean he still wanted to hang out with the homies. While I do not promote terminating pregnancy, I wanted to explore all my options. This was in 2005. I gave her dad a choice. I said to him: "are you sure you want to keep this baby? I don't want to be a single mother." Here we are 17 years later...
By Latoya Giles 3 years ago in Viva
