Latest Stories
Most recently published stories in Unbalanced.
Jumping Higher and Further: Essential Drills for Long Jump and High Jump
The Importance of Core Strength and Explosive Power Before diving into specific drills, it's important to understand the role of strength and power. Jumping events demand explosive power from your legs, a solid core, and proper technique. Strong legs propel you upward (high jump) or forward (long jump), while a strong core ensures stability during takeoff and landing.
By Lola Gold Finch8 months ago in Unbalanced
After First Round Win Over Nanuet, Somers is Ready for John Jay
Please see tip, pledge and subscribe buttons or my venmo is : @Rich-Monetti On Friday May 23, Somers hosted Nanuet in the first round of the sections, and it didn’t take long for the teams to know who was advancing. A 4-0 first quarter lead for the home team set the tone, and the 17-6 victory left John Jay in wait. Of course, the end will inevitably come, but despite a destination of Notre Dame, Sydney Ingraham isn’t leaving the past and present behind so easily
By Rich Monetti8 months ago in Unbalanced
What Channel is ESPN on DIRECTV ? (2025 Guide to ESPN, ESPN2, ESPNews and ESPN+). AI-Generated.
Watching a major NFL matchup or a high-stakes college basketball game on ESPN is a top priority for many sports fans. But navigating DIRECTV's channel guide or understanding how ESPN+ works alongside it can get confusing. This updated 2025 guide breaks it down for you, covering ESPN channel numbers, DIRECTV packages, ESPN+ streaming access, key programming highlights, and what to do in case of service disruptions.
By Daphco Braces8 months ago in Unbalanced
How to Improve Your Basketball Court Awareness with Virtual Training
This article explores the critical role of court awareness in basketball and how virtual training is revolutionizing the sport. It delves into the benefits of modern training methods, focusing on basketball strategies and simulation training. The article highlights how virtual training enhances court awareness, improves skills, and develops effective team strategies.
By Hooper Fiko8 months ago in Unbalanced
Stanley Cup Final Game Five: Rat Trap
For the first time in six years, the Stanley Cup Final is even at two games each, and has now become a best-of-three series. Of the 29 previous occurrences, the winner of Game Five went on to win the series 22 of those times. One of the seven teams who failed was the New Jersey Devils in 2001. The Devils won Game Five in Denver, but dropped the next two games to the Colorado Avalanche. The most recent failure was 2011, when the Vancouver Canucks shut out the Boston Bruins, but were blasted again in Beantown before getting shut out at home in Game Seven.
By Clyde E. Dawkins8 months ago in Unbalanced
Somers Season Comes to an End on No Hitter
Please see tip, pledge and subscribe buttons or my venmo is : @Rich-Monetti Mahopac at Somers Video After defeating Carmel to advance to the quarterfinals, Somers took a short trip to Mahopac and in facing Nick Masciarelli on the mound, the Tuskers were hoping for a direct route to the final four. Not quite, the Mahopac starter completely jammed the Somers GPS signal. “Their guy is legit, we couldn’t get anything going,” said Coach JT Genovese after the winning pitcher threw a no hitter. But Somers didn’t help themselves either in the 3-0 loss.
By Rich Monetti8 months ago in Unbalanced
Finals Game Four: Business Picks Up
There's something in the air in both the Stanley Cup Final and the NBA Finals this year. This is why I love the month of June. Not only is it the first month of summer, but it's the month of champions, as two of the main four leagues award their trophies during the sixth month of the year. Usually, one seems to outdo the other, and nearly every year, it's the Cup that does it. But there's something different about this year. While the Cup Final rematch has delivered big time, the NBA Finals has also been quite delicious.
By Clyde E. Dawkins8 months ago in Unbalanced
Dallas Wings: A Rising Force in the WNBA . AI-Generated.
The Dallas Wings are one of the most exciting and determined teams in the Women's National Basketball Association (WNBA). Based in Arlington, Texas, the team has made steady progress since its arrival in the Dallas-Fort Worth area. While they may not have the championships of some of the league’s older teams, the Wings are quickly gaining respect as a competitive and fearless squad.
By Saad 8 months ago in Unbalanced
John Jay Holds On for First Round Win Over Greeley
Please see tip, pledge and subscribe buttons or my venmo is : @Rich-Monetti Crowd Shots and Video On Monday May 19, John Jay was cruising along with a 7-0 lead after four. But a bloop RBI single in the fifth, a home in the sixth and four straight hits in the sixth suddenly had the game feeling way too close for comfort. Out went Mitch Hammer, Jack Garneau entered with one thing on his mind. “I wasn’t going to let the seniors go out like that,” said the reliever, and backing up the boast started with a slow bouncer to short.
By Rich Monetti8 months ago in Unbalanced
Stanley Cup Final Game Four: Eins, Zwei, Drai(saitl), Vier
In Game Three of the Stanley Cup Final, the Edmonton Oilers were absolutely punched in the mouth by the Florida Panthers--literally and figuratively. A 6-1 Panthers victory, the Oilers' first horrific performance of this year's playoffs since Game Two of Round 1. An argument could be made that the Oilers needed this. They needed a bad game to really focus and get back to basics. Would it work? Would the Oilers rebound from their horrible defeat?
By Clyde E. Dawkins8 months ago in Unbalanced










