The amazing benefits of flowers on your health and your psyche

Think about when someone gives you a bouquet. Plants make you smile all day long and you can't wait to get home with them, put them in a vase and prolong the feeling.

That's exactly what flowers do for you and your family. Forget about mediation, supplements, and diets. The simplest and most sincere form of happiness can be found in any flower. And you don't even have to wait for it to come from someone.

A study by Rutgers University shows that the connection between flowers and satisfaction in your daily life is more important than previously thought.

Bouquets are placed in special vases that have the role of home decorations, increase the feeling of happiness, reduce depression and anxiety and encourage emotional contact with friends and family, an aspect that suffers from today's demanding work schedule.

A separate study, conducted this time by Harvard University, shows the same results: a high level of compassion, more optimism, and more energy at work.

Flowers and plants help to solve problems quickly and increase creativity. No wonder the flowers were also called "vitamin F" for their effect on the body and spirit.

When the arrival of some guests is announced, we conscientiously clean and tidy and at the end, we enjoy the fresh smell that is left behind. If we add a bouquet of fresh flowers, they have the supreme feeling of hospitality and see your home as an oasis of comfort and zen. Why not treat us the same every day?

Are there certain colors of flowers that contribute to our health and happiness?

Flowers in light and intense colors can generate more energy. But, in their choice, you should be influenced by the purpose of the room in which you want to place them. Is it a room where you need to relax, work or be energetic?

Think about it. In the bedroom you will want to rest and unwind - you need flowers in pastel tones, pale colors. In the living room, everyone wants to feel the energy and encourage socialization - the intense colors will take care of that.

Do the vase and the place in the house where they are kept matter?

Decorative vases turn any bouquet into a work of art. They are for flowers what is the canvas and the frame for paintings. A Parsley decorative pot, for example, has a special elegance but also a universality that can turn a common bunch of wheat ears into a decorative element.

A vase in a strong shade, on the other hand, like an orange, prepares the ground for contrasts and a continuous play with the choice of flowers.

Put flower pots in the places you frequent most often in the house. You can start with a bouquet on the nightstand to attract positive thoughts before falling asleep and to wake up inspired and overwhelmed by the simple beauty of your favorite flowers.

In the bathroom and the kitchen, you can also put flowers to give life to these spaces which, by definition, exist through their functionality. A vase of flowers at the entrance, on a table, or even on the shoemaker will make you enjoy it even more with each return home.

Don't forget your office or workspace - you spend 8 hours a day there - you need green and fresh flower colors to increase productivity.

What kind of flowers is ideal for improving your mood?

Flower species preferences are subjective. Each symbolizes or inspires something different in people. Always buy flowers that you like and that gives you energy.

Whether it's tuberoses and their charming scent, chrysanthemums, and their longevity, hydrangeas and their opulence, or roses and their sensitivity, the flowers you choose should inspire you with their particular beauty and qualities.

Beyond improving your mood, fresh flowers activate memories, fuel creativity in a home, and make you feel incredibly good in your own home. A minimal investment every week for some undeniable benefits.