work
The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.
When Getting Out of Bed Feels Impossible: Micro Goals for Mental Health at Work
The Weight of the Morning There are days when the alarm clock feels like an enemy. Your body is still, and your mind is overwhelmed before your feet even touch the floor. The weight of responsibilities, emails, meetings, deadlines, can press down before you’ve even opened your eyes. For those living with depression, anxiety, or burnout, this sensation isn’t just emotional. It’s physical. Getting out of bed doesn’t feel hard, it feels impossible.
By Richard Bailey6 months ago in Psyche
The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation
*The Complex Role of Dopamine in Our Lives: Understanding the Science Behind Pleasure and Motivation* Dopamine is a neurotransmitter that plays a crucial role in our brain's reward and pleasure centers. It is often referred to as the "feel-good" hormone, and for good reason. Dopamine is released in response to pleasurable activities, such as eating, exercise, or social interactions, and it helps to motivate us to repeat those behaviors. However, when dopamine is released in excess or in response to artificial stimuli, such as social media or pornography, it can have negative consequences for our mental and physical health.
By Ikram Ullah6 months ago in Psyche
How to Stay Productive at Work While Managing Depression and Anxiety
Depression and anxiety can feel like invisible weights strapped to your shoulders. You show up to work, you sit at your desk, and you try your best to focus, but inside, your thoughts are racing, your energy is drained, and your motivation has taken a hit.
By Richard Bailey6 months ago in Psyche
"The Interpretation of Dreams" by Sigmund Freud: A Journey into the Unconscious Mind
"The Interpretation of Dreams" by Sigmund Freud: A Journey into the Unconscious Mind "The Interpretation of Dreams" is not just a book; it is the foundation of modern psychology and a journey into the mysterious world of the unconscious. First published in 1899, this book revolutionized our understanding of dreams. Dreams are no longer seen as random or meaningless images; instead, they are glimpses into our hidden desires, fears, and experiences. Freud's writing is a blend of science, philosophy, and personal discovery. This book explains how dreams are formed, their connection to the unconscious mind, and how they reveal hidden truths through symbols. Although it can be challenging, for those interested in understanding the human mind, it is a feast for the intellect.
By Ikram Ullah6 months ago in Psyche
The Unconscious Architect: A Psychoanalytic Exploration of the Transition from Employee to Entrepreneur. AI-Generated.
Abstract This research article delves into the profound intrapersonal shift that occurs when an individual transitions from the structured role of an employee to the autonomous, yet precarious, world of entrepreneurship. Moving beyond traditional business and sociological perspectives, this paper employs a psychoanalytic lens to uncover the unconscious motivations, conflicts, and transformations that underpin this significant life change. Drawing upon the foundational theories of Sigmund Freud, Melanie Klein, and Jacques Lacan, alongside contemporary psychoanalytic thought, the article posits that the entrepreneurial leap is not merely a career move but a deeply personal quest for wholeness, a re-negotiation of authority rooted in early developmental experiences, and a powerful expression of innate creativity. The paper will explore key psychoanalytic concepts such as sublimation, object relations, the father complex, and the role of the ego in navigating the anxieties and triumphs of this transition. Furthermore, this analysis is specifically tailored to the context of the job seeker in Umeå, Sweden, a city characterized by its burgeoning innovation, unique work culture of lagom, and supportive entrepreneurial ecosystem. By examining the interplay between these external realities and the internal, unconscious world of the individual, this article aims to provide a richer, more nuanced understanding of the mechanisms of change at play, offering valuable insights for those contemplating their own professional evolution.
By Alexander Hyogor6 months ago in Psyche
The Difficulty Of Freedom
In the US, many people Celebrate today as a Day of Freedom from Tyranny. Now, if you go into the History of the US, there are Challenges that Exist, and some may say this is not accurate, or that it is a day about the "Possibility" of Freedom.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Psyche
The Sewing Box
The box had been there for years — untouched, unspoken, and always in the same corner of Nana’s old attic. Covered in lace that had long since yellowed, it waited like a quiet witness. When Nana passed away that winter, I returned home after seven years to settle her affairs — not entirely ready for what I would find.
By Arshad khan7 months ago in Psyche
