How to overcome Inferiority Complex?
An inferiority complex is a set of beliefs that we hold about ourselves where we always assign less value to ourselves in comparison to others. It is a composite of low self-worth, doubt, uncertainty, and feelings of not measuring up to standards. Consciously or unconsciously we compare ourselves to others. In this process, we may feel either jealous or inferior, or superior to others. Inferiority complex manifests in our lives constantly and continuously & affects our relationships, performance & our self-perception in a covert & overt manner. It is often unconscious and may arise out of deep-seated insecurities especially when we put ourselves down and put others on a pedestal. When we have feelings of inferiority, we keep comparing ourselves with others and always end up selling ourselves short. We tend to maximize our flaws and discount our strengths. This perspective leads to pervasive feelings of unhappiness, hopelessness, anger, resentment, anxiousness, envy pain, and a feeling of guilt about these feelings. With this complex, the person is unable to overcome the difficulties of life.
