work
The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.
15 Things That Don’t Impress People The Way You Think It Does
Have you ever had a moment where you said something that you knew would impress your friends or colleagues, and then there was a total awkward silence? Or you posted a picture that you were sure was going to do well, but nobody liked it?
By Rahul Sanaodwalaabout a year ago in Psyche
10 Tips for a More Balanced Lifestyle
Some people think life is all about work. But wisdom tells us something different. Each of us must find balance in our lives to feel truly fulfilled. Making time for yourself can help you get some of that spark back in your life.
By Rahul Sanaodwalaabout a year ago in Psyche
12 Keys to Cultivating Mindfulness
Mindfulness is an approach to daily life rooted in spirituality, peace, and emotional well-being. It’s the ability to stay fully present, acknowledging negativity without letting it overwhelm the day. Especially in these hyper-scheduled, technology-saturated times, maintaining a positive and measured approach is more important than ever.
By Rahul Sanaodwalaabout a year ago in Psyche
Understanding The Relationship Between Psychoneuroimmunology and Childhood Trauma : Why It Matters
Childhood psychosocial stressors can impact the development of the immune system, which can then affect the development of the brain and its long-term functioning due to the two-way relationship between the immune system and the brain. Psychoneuroimmunology of early-life stress can provide a novel framework for comprehending and treating psychopathology associated with childhood trauma, based on observational human studies and experimental animal models. Remarkably, several incidents involved once-healthy people who became mentally ill despite not having any physical injuries—the so-called "railway spine."
By Hridya Sharmaabout a year ago in Psyche
What If The Best Way To Overcome A Negative Mindset Is Not A Positive Mindset?
There is a Common Challenge We All Face. Overcoming A Negative Mindset. Mindset Teachers all say the Same Thing. If you want to Overcome a Negative Mindset, there is only "One Way".
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
