treatments
The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
Exam Anxiety
There is no denying the fact that most people experience anxiety when it comes to tests or exams. Most people tend to have anxiety before or during exam/tests; which may later have an impact on learning and damage the performance of the test and school academics. People might become so stressed out that they are genuinely unable to perform to their full potential in circumstances when there is pressure and a good performance matters. A little bit anxiety or stress may be good to help a person perform better, but excessive anxiety may lead to interference with personal life and cause some serious problems to the health of the person experiencing it.
By Mahpara Mukhtar3 years ago in Psyche
Sweet Dreams
Sweet Dreams: 7 Effective Strategies to Improve Your Sleep Quality A restful night's sleep is essential for our overall well-being and productivity. Yet, in today's fast-paced world, many of us struggle to achieve high-quality sleep. The good news is that with a few simple adjustments to our routines and environment, we can significantly enhance the quality of our sleep. In this article, we will explore seven effective strategies to help you achieve the sweet dreams you deserve.
By Shakti Carmen3 years ago in Psyche
Breaking the Silence
Mental health affects everyone, regardless of gender, yet men often face unique challenges in seeking support and opening up about their struggles. Society has long perpetuated harmful stereotypes that discourage men from expressing their emotions and seeking help. However, times are changing, and it is crucial to foster a culture of understanding and support for men's mental health. This article explores the importance of men's mental health awareness and discusses effective strategies to encourage men to open up and seek the support they need.
By Chris Paul3 years ago in Psyche
A Journey to Inner Peace
Once upon a time, in a world filled with complexities and challenges, there lived an individual who found themselves caught in the clutches of anxiety. It was a tumultuous battle, as anxiety held sway over their thoughts, emotions, and daily life. Each day was filled with a sense of overwhelming unease, making it difficult for them to find joy or peace.
By Shams Ul Qammar3 years ago in Psyche
Surprising Science Behind Everyday Phenomena
Every day, we encounter countless phenomena and experiences that pique our curiosity. From the simple act of boiling water to the mesmerizing colors of a rainbow, there is often a fascinating scientific explanation behind these everyday occurrences. In this blog, we will uncover the surprising science behind common phenomena, shedding light on the hidden mechanisms and principles that shape our world.
By Zenia Samson3 years ago in Psyche
Africa Has Highest Rates of Suicides; Woman Claims Beating Children Cures Mental Health in Africa
Wednesday, 7 June 2023 By: TB Obwoge It was disheartening as an advocate for not only mental health & suicide prevention but a Black woman to read such comments about mental health and child beatings. Also having a nonprofit for gender equality and children's right.
By IwriteMywrongs3 years ago in Psyche
Reclaiming Life
Introduction: In a world where life seems to move at lightning speed, our health often takes a backseat. One silent but deadly enemy that many face is hypertension. It's not just a matter of numbers on a chart; it's a battle that affects every aspect of our lives. Today, I want to share with you my personal journey and the seven effective measures I discovered to combat hypertension. This emotional rollercoaster is a testament to the power of resilience and the triumph of the human spirit.
By thomas iliya joseph3 years ago in Psyche
Breaking the Chains of Silence
Introduction: In the vast labyrinth of the human mind, there exist hidden corners, shrouded in the shadows of untold stories. One such haunting presence is Post-Traumatic Stress Disorder (PTSD), a silent struggle that affects countless individuals worldwide. In this blog post, we embark on a journey to shed light on the symptoms, causes, and treatment of PTSD, unraveling the layers that encompass this complex psychological trauma.
By FELIX Olikagu3 years ago in Psyche
Embracing Resilience
Life presents us with a myriad of hardships and obstacles that can make us question our ability to persevere. It's a common sentiment that resonates with people from all walks of life, often keeping us awake at night as we grapple with the weight of our struggles. However, amidst the trials and tribulations, it's crucial to recognize the extraordinary capacity within us to grow and thrive, even in the face of adversity. Today we are going to delve into the intricacies of our innate strength, exploring the realms of logical reasoning, critical thinking, and the unveiling of our hidden potential. By harnessing these empowering tools, we can navigate life's challenges with resilience and purpose.
By Shams Ul Qammar3 years ago in Psyche
Hypnosis Notes
Today is a time for our whole family to reunite. Everyone is drinking and eating happily. I am the only one who laughs and plays with the children. I used to be in this field, drinking and talking. Although I am not in it, I am always happy in my heart. In my spare time, the sisters sit together. After 25 years, we took a photo of our childhood again. At that moment, I was very moved and touched by the passing of time. Inadvertently, their children have become like ours when we were young. At this moment, my sister is already in tears.
By Aileen Aileen3 years ago in Psyche








