treatments

The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.

Cardiac Exercises for Stress Reduction
Cardiac Exercises for Stress Reduction: The Heart-Mind Connection In today’s fast-paced world, stress has become an almost inescapable part of our lives. From demanding jobs to personal responsibilities, it often feels like we’re on a never-ending treadmill of stressors. While a certain level of stress is natural and even beneficial, chronic stress can lead to a host of health problems, including anxiety, depression, and heart disease. Fortunately, there is a simple yet powerful antidote to this modern malady: cardiac exercise. In this article, we’ll delve into how cardiac exercises can help reduce stress and improve mental health, explore the science behind this connection, and provide practical tips to incorporate these exercises into your daily routine.
By Bawa Murtalaabout a year ago in Psyche
Stages of Trauma Recovery: How To Heal, Grow, and Thrive
Trauma is an unspoken force that has the power to alter a person, leaving enduring scars in life. The invisible wound may trail one through mental, emotional, or even physical upset.
By Pritam Mondalabout a year ago in Psyche
The Impact of Alcohol on Relationships
Alcohol consumption can have a profound impact on communication within relationships. When one or both partners regularly consume alcohol, it can lead to misunderstandings, arguments, and a breakdown in effective communication. Alcohol often lowers inhibitions, leading individuals to say things they might not otherwise express, sometimes in hurtful or confrontational ways.
By aaliyapatelabout a year ago in Psyche
What If You Hear Voices In Your Head?
Everybody has an inner monologue. It may be reminding yourself to pay your phone bill or practicing a difficult discussion with a buddy.
By Mariam Fathalrahmanabout a year ago in Psyche
Can We Erase Our Bad Memories?
Certain memories may follow us for the rest of our lives, whether they be from a terrible breakup or a horrific life experience. However, what if there was a method for you to forget about things entirely? Can negative memories be erased by science?
By Mariam Fathalrahmanabout a year ago in Psyche
Diary of An Auto-Immune Survivalist - The Hemorrhage
Blood poured from my vaginal canal and into the toilet. Clots of blood slipped out of me like a chain of fat beads that plopped into the water below. Reaching my hand beneath my seated tush, I caught one of the warm bloody clumps and brought it into view. It looked like a thick slice of beef liver, larger than the palm of my hand. The frail red mass separated into pieces as it dropped back into the toilet’s bowl. Hurriedly, I pulled a hand towel from its hook and put it up, in-between my legs. Shoving the towel into my vaginal opening, I applied as much pressure as I could as a desperate measure to slow the blood flow. My panic grew. I squeezed my thighs together to hold the towel in place.
By Chelas Montanyeabout a year ago in Psyche
Why Are You Always Tired?
Some people seem to have endless energy and vitality, but for some reason, even when they appear to get plenty of sleep, they can't manage to shake off lethargy and yawns during the day. Why then are you constantly exhausted?
By Mariam Fathalrahmanabout a year ago in Psyche
How to Build a Better Foundation for Creating a Better You
When you think about creating or improving habits or routines, like many others I defaulted to methods like SMART goals is often the first thing that comes to mind. While these strategies are useful, there is more to the process than just setting clear, measurable objectives. We often become fixated on rigid structures or instant results rather than nurturing the underlying mindset and environment designed to support sustainable change.
By SP about a year ago in Psyche
Do Video Games Make You Violent?
While it is true that the top five video games at the moment are all shooter games, politicians frequently accuse video games of contributing to some of the violence in our society. However, do the firearms in these games actually cause hostility in real life? Do violent video games cause violence? The claim that video games instill violence in children is one of the principal criticisms leveled against them.
By Mariam Fathalrahmanabout a year ago in Psyche
Diary of an Auto-Immune Survivalist. Top Story - August 2024.
Staring at the Midmark Ritter 204, the examination bed called to me. I craved its soft comfort and embrace. That pristine, crisp paper sheet of protective hygienic covering was what prevented me from making myself comfortable. I yearned to lie my body upon that tan leather table and relax my muscles and close my eyes, if only for a moment. The bed may as well have been encased in glass. The white parchment crumpled at the slightest touch, and lying upon it would crush and tear it to pieces. Disturbing it would be the evidence of the attention-seeking behavior that I was often accused of when seeing a new specialist. That paper stood between me and a few moments of desired rest.
By Chelas Montanyeabout a year ago in Psyche
Natural Remedies for Anxiety: What Works and What Doesn’t. AI-Generated.
Anxiety is a common mental health issue that affects millions of people worldwide. While conventional treatments like therapy and medication are effective, many individuals seek natural remedies to complement their anxiety management strategies. This article explores various natural remedies for anxiety, highlighting what works and what doesn’t, based on scientific research and real-life experiences.
By Svitlana Sabout a year ago in Psyche
Training for Counselors, Therapists, Coaches, Students, and Educators
On Wednesday and Thursday of this week, I trained at (MAIIADS) Minnesota American Indian Institute of Alcohol and Drug Studies. It is something I have been doing since approximately 2004 yearly. And several years prior.
By Denise E Lindquistabout a year ago in Psyche